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Dharma Talks
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2024-08-02 Mudita Talk and Guided Meditation (Retreat at Spirit Rock) 42:56
John Martin
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With Mudita we celebrate the happiness of others and wish it to continue.
Spirit Rock Meditation Center :  The Spirit of Insight, Dharma & Awakening

2024-07-31 Realignment ~ Let the Alchemy Take Place 55:03
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-31 A Guided Meditation Supporting "Living from Our Depths" (related to the Talk Today): Developing Concentration, Exploring Mindfulness (including of Impermanence and Reactivity), and Practicing Lovingkindness 35:55
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-30 Week 5, Part 2 - Teachings, Guided Meditation 1:16:24
Zohar Lavie
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Mettā to phenomena.
Gaia House :  Mettā and Insight

2024-07-28 The More-Than-Human World Has Our Back Every Moment 47:24
Ayya Santacitta
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Guided Meditation on Engaging with a Plant Ally and Exploring a Question from within the Web of Life. Please sit outside or near a window or have a potted plant close to you.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-28 Guided Meditation on the Four Divine Abidings 43:53
Ayya Anandabodhi
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A Guided meditation through metta, karuna, mudita, upekkha.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-28 Transformation of the Heart 50:13
Ayya Anandabodhi
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A guided meditation on transforming the patterns of the heart through cultivating metta.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-27 Teaching on Emotions and Guided Meditation on RAIN 47:17
Devon Hase
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How to offer respect and dignity to our emotions. How the practice of RAIN can lead to liberating insight into the nature of being human.
Various

2024-07-27 Feeling Our Way Through 61:37
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on July 27, 2024 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 21:53 - DHAMMA TALK 43:50 - Q&A
Karuna Buddhist Vihara

2024-07-26 The Body - a Field of Blessings & Challenges 28:54
Ayya Santacitta
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Guided Meditation on the Four Elements
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

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