Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-10-15 Non-soi 60:06
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2021

2020-10-14 32 Parts of the Body—Skin, Teeth, Nails, Body Hair, Head Hair 32:44
Bob Stahl
We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.
Insight Santa Cruz

2020-10-14 The Hindrances 48:22
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2021

2020-10-12 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 5 - Meditation 29:14
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-10-12 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 5 - Talk 60:27
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-10-12 02 meditation: mindfulness of breathing 20:26
Jill Shepherd
A short guided meditation for beginners, starting with mindfulness of the body sitting and breathing
Auckland Insight Meditation Introduction to Insight Meditation

2020-10-12 01 talk: introduction to mindfulness meditation for beginners 14:37
Jill Shepherd
A short talk introducing insight meditation for beginners
Auckland Insight Meditation Introduction to Insight Meditation

2020-10-12 Core Teachings of the Buddha Series-- Four Foundations of Mindfulness: Mindfulness of the Mind 36:01
Kim Allen
This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the third unit titled “The 4 Foundations of Mindfulness: Exploring the Buddha’s teaching on establishing mindfulness from his Sutta on “The Four Foundations of Mindfulness” and discussing the key insights of the Three Marks of Existence.”
Insight Santa Cruz

2020-10-11 Self & Not-Self 1:37:15
Eugene Cash
San Francisco Insight Meditation Community

2020-10-11 Energy of Sharing 21:55
Ajahn Sucitto
A shift in energy affords an opportunity to reform in accordance with Dhamma rather than personal history. The power of love is an energy we can be formed in, and the more widely it’s shared out, the richer and grander we become.
London Insight Meditation Finding and Using the Missing Piece

Creative Commons License