Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 105 106 107 108 109 110 111 112 113 ... 370 371 372 373
2019-06-09 Chanting And Morning Instructions: Mindfulness of Breathing 45:25
Guy Armstrong
Download Listen
Insight Meditation Society - Forest Refuge :  June 2019 at IMS - Forest Refuge

2019-06-08 Falling in Love with the Breath 59:59
Sally Armstrong
Download Listen
Describes the skillful use of pleasure in deepening the concentration that grows from mindfulness of breathing.
Insight Meditation Society - Forest Refuge :  June 2019 at IMS - Forest Refuge

2019-06-08 05 instructions: mindfulness of feeling-tone or vedana 11:21
Jill Shepherd
Download Listen
An exploration of the role that feeling-tone or vedana plays in creating unskilful reactivity, when mindfulness is absent
Mariposa Sangha :  Befriending the mind

2019-06-08 04 guided meditation: mindfulness of the body, emphasising ease 22:43
Jill Shepherd
Download Listen
Mindfulness of the body as a support to develop ease and calm, through a body scan inviting physical tension to release wherever possible
Mariposa Sangha :  Befriending the mind

2019-06-08 01 short guided meditation: mindfulness of body and breathing 15:20
Jill Shepherd
Download Listen
Short guided meditation beginning with mindfulness of body and mindfulness of breathing, to help settle in to the workshop
Mariposa Sangha :  Befriending the mind

2019-06-08 Morning Instructions: Mindfulness of Breathing 45:11
Sally Armstrong
Download Listen
Insight Meditation Society - Forest Refuge :  June 2019 at IMS - Forest Refuge

2019-06-08 Mindfulness of the Body: Grounding in Bodily Awareness 5:51:06
Ajahn Karunadhammo
Download Listen
Spirit Rock Meditation Center

2019-06-06 Morning Instructions Day 4 Mindfulness of thought (Retreat at Spirit Rock) 51:57
Debra Chamberlin-Taylor
Download Listen
Guided Meditation on Mindfulness of thought. It begins with listening.
Spirit Rock Meditation Center :  Awakening Joy

2019-06-05 An Appropriate Response: Living from an Awake Heart 51:00
Tara Brach
View Download Listen
Much of our suffering comes from reacting to stressful situations with fear or aggression, rather than responding with wisdom and care. This talk explores the pathway of shifting from reacting to responding: this includes learning to pause, awakening the wings of mindfulness and kindness, and reconnecting with our deepest intention.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-06-05 Mindfulness of Body 50:50
Debra Chamberlin-Taylor
Download Listen
A guided meditation on mindfulness of body.
Spirit Rock Meditation Center :  Awakening Joy

     1 2 3 4 ... 105 106 107 108 109 110 111 112 113 ... 370 371 372 373
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org