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Dharma Talks
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2026-03-18 Everything is Lovable 12:59
Devon Hase
Guided meditation on loving all parts of ourselves and the world.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-17 Guided Metta (Loving Kindness) Meditation 30:21
Marjolein Janssen
Metta for an easy being and self.
Insight Meditation Community of Richmond

2026-03-17 The Power of Kindness and Compassion 22:24
Marjolein Janssen
This talk explores how loving-kindness and compassion can be intentionally cultivated and integrated into both formal meditation and everyday life.
Insight Meditation Community of Richmond

2026-03-17 Guided Meditation on the 32 Body Parts 16:38
Devon Hase
Guided practice for contemplating the parts of the body, leading to an attitude to nonattachment and letting go.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-16 Monday Night Meditation 36:20
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-15 Introduction into Jhanas, and Exploring their Connection to Insight 1:16:57
Sari Markkanen
Talk, guided meditation.
Gaia House Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-15 Working with Hindrances, Exploring Piti and the Doorway into Jhanas 67:21
Sari Markkanen
Guided meditation & talk
Gaia House Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-15 Understanding Refuge & Community Precept and Refuge Recitation - Meditation 31:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2026-03-14 Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi. 1:12:43
Sari Markkanen
Talk, instructions, guided meditation.
Gaia House Skill in Calm and Happiness - Exploring the Practice of Samadhi (online retreat)

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House Online Dharma Hall - March 2026

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