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Dharma Talks
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2022-04-04 Gladening our hearts with generosity to self and others - Monday Night Dharma Talk 53:42
Nikki Mirghafori
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Spirit Rock Meditation Center

2022-04-03 Our Best Home and the Path of Awakening (Retreat at Spirit Rock) 53:22
Oren Jay Sofer
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Reflections on the path of awakening, the Brahma Viharas, and advice for retreat.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

2022-04-03 Naming your inner critic 2:28
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Guided loving-kindness practice 10:08
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 The four Brahmavihārās 22:12
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 The balance of relaxation and energy in meditation 4:24
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Depth, Rest, Stillness (Part 3) 9:57
Leela Sarti
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Teachings; Introduction to Theme of Inquiry Practice
Gaia House :  Timeless Presence in Daily Life

2022-04-03 Introduction to basic mindfulness meditation 15:15
Sharon Salzberg
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London Insight Meditation :  Sharon Salzberg – Finding Balance in Challenging Times

2022-04-03 Bodhisattva Perspective 1:25:39
Nathan Glyde
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How does our concept of for whom we're practising shape our practice? Including our energy and enthusiasm, what we might do in the practice, and more…
Gaia House :  Online Dharma Hall - Apr 2022

2022-04-03 The Cultivation of Samadhi, Week 1 – Meditation 35:25
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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