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Dharma Talks
2022-03-18 Morning Pt 1 – Guided Meditation 26:55
Laura Bridgman
Opening to and allowing experience, noticing how thinking feels.
Gaia House Settling with What Is

2022-03-18 Early Morning Guided Meditation 41:36
Alan Lewis
Settling with Bodily Experience
Gaia House Settling with What Is

2022-03-17 Welcome, Lightly Guided Meditation, Introductory Teachings 1:14:11
Alan Lewis
This recording also includes Laura Bridgman.
Gaia House Settling with What Is

2022-03-14 Week 2 - Dharma Talk and Guided Meditation 56:11
Laura Bridgman
Dukkha as the first Noble Truth and the second characteristic Guided Meditation on the Four Tasks This recording also includes Jenny Wilks
Gaia House Foundations of Dharma practice: what the Buddha taught.

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House Online Dharma Hall - Mar 2022

2022-03-13 Transformational Attitudes 1:11:16
Zohar Lavie
Exploring metta, friendliness; karuna, compassion; and other transformative ways of relating to ourselves and the world. Guided meditation, Dharma reflection, in the Online Dharma hall of Gaia House.
Gaia House Online Dharma Hall - Mar 2022

2022-03-13 Freedom to Practice-Part 1 - Guided Meditation 37:47
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-03-12 Connecting Into Interconnection 1:24:06
Nathan Glyde
Can we live in a sense of interconnection: where meaningfulness has meaning; and sensitivity takes priority? And can we be willing to live from there? Where the necessary renunciations call us into deeper, nourishing connection. Includes a guided meditation, Dharma reflection, and responses to questions.
Gaia House Online Dharma Hall - Mar 2022

2022-03-11 Mettā, Brāhmā vihārā, Guided mettā meditation, Dhamma talk on mettā meditation method 1:31:10
Bhante Sujato
From Harris Park. Bhante Sujato: Mettā as an experience vs. a philosophical idea; found inside rather than outside, independent rather than grasping. Brāhmā vihārā. Guided mettā meditation. Dhamma talk: background on the mettā meditation method as taught by Ajahn Mahā Chatchai. Patience as a warm-up. Grounding the experience of mettā firmly in the body. Explanantion of "nimittā".
Lokanta Vihara
Attached Files:
  • A Flower Called Mettā by Ajahn Chatchai (Link)

2022-03-11 Guided Meditation - Radiating Metta to All Beings (Retreat at Spirit Rock) 43:52
Greg Scharf
Radiating Metta to All Beings
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

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