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Dharma Talks
2018-05-20 The Inner Critic and Its Impact On Metta 60:25
Mark Coleman
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-18 The Path Of Metta Practice 55:46
Mark Coleman
This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-18 Guided Metta (Benefactor and Self) 56:29
Oren Jay Sofer
A short guided practice, plus Q&A
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-17 Metta Meditation 58:16
Sharon Salzberg
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-15 The roles of mindfulness, metta and equanimity in our practice (Retreat at Spirit Rock) 60:59
Sally Armstrong
Equanimity is central to the Buddha's teachings and practices, and so underlies and supports both mindfulness and metta (loving-kindness). For Samma Sati, Right Mindfulness, to develop, equanimity needs to function to keep us connected with experiences even when they are difficult or challenging, to deepen insight into the true nature of reality. In metta practice, equanimity keeps the heart open when conditions are not ideal for kindness - and they are often not ideal!
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-14 Entering the Stream: Attachment to Rites and Rituals — Part I 51:29
Gloria Taraniya Ambrosia
This talk is about sīlabbataparāmāsa—a subtle clinging to rites, rituals, precepts, and practices. We train in order to see and overcome this heady attachment to our practices (dāna, sīla, bhāvanā, mettā bhāvanā).
Insight Meditation Society - Forest Refuge May 2018 at IMS- Forest Refuge

2018-05-13 2018 Metta Retreat - Day 6 - Lifetime Precept Ceremony n Conclusion talk - Bhante Gunaratana 55:53
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 6 - Lifetime Precept Ceremony n Conclusion talk - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Q & A - Bhante Jayasara 1:32:34
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Q & A - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Dhamma Talk - Bhante Jayasara 1:22:57
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Dhamma Talk - Bhante Jayasara
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-12 2018 Metta Retreat - Day 5 - Meditation Instructions - Bhante Seelananda 31:06
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 5 - Meditation Instructions - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

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