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Dharma Talks
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2015-12-03 The Fierce Heart 56:54
Spring Washam
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Stories to awaken the heart of Compassion
Spirit Rock Meditation Center :  In the Presence of Love: Metta and Qigong Retreat

2015-12-02 "One Who Set Out to Study Fear" 66:18
Donald Rothberg
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An exploration of the importance, personally and socially, of practicing with fear. We work especially with these tools: (1) mindfulness and the study of fear (What is fear? How does it manifest in the body, emotions, and thinking); (2) heart practices like metta and compassion; and (3) developing wise and skillful responses.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-11-28 The Path in a Finger Snap 63:18
Kittisaro
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Cultivating agility in practice. Calming, focusing on change, letting go into emptiness. Welcoming all conditions, kindness and compassion. The balance of letting go and embracing. Opening to the mystery.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2015-11-20 Moral Integrity, Courage, and Peace 30:08
Ayya Medhanandi
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The real path to peace lies in developing moral integrity.  Our spiritual strength depends on purity of heart and action. We learn to identify unwholesome habits that obstruct our well-being and practice courageous compassion to discover the joy of harmlessness. These are the qualities that take us the way of the Noble Ones - to the summit of our human potential.
Satipaññā Insight Meditation Toronto

2015-11-18 Hands and Eyes of Compassion 51:18
Pamela Weiss
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San Francisco Insight Meditation Community

2015-11-09 Introduction and Guided Compassion Practice 46:29
Brian Lesage
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This talk introduces the practice of compassion and offers a guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2015-11-04 Compass of Our Heart 50:26
Tara Brach
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All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate awareness, we can discover the deep aspiration that guides and energizes our awakening hearts and minds. This talk explores the movement from egoic intention to liberating intention…the movement from “my will” to “my hearts will."
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2015-10-23 This is Suffering, This is Compassion 38:23
Beth Sternlieb
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Compassion and wise inner speech as a bridge back to the path.
Spirit Rock Meditation Center :  Fall Insight Retreat

2015-10-16 Transformation and Relinquishment of Afflictive States of Mind 1:18:44
Marcia Rose
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This talk explores a few of the difficult or afflictive states of mind that arise in our human experience and some effective way to work with them through the powerful tools in our practice of concentration, mindfulness, metta and compassion.
Insight Meditation Society - Forest Refuge :  October 2015 at IMS - Forest Refuge

2015-10-15 Day Two: Guided Metta 25:07
Arinna Weisman
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Compassion for ourselves in our childhood, teenage years, adulthood + aging process.
Spirit Rock Meditation Center :  An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community

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