An exploration of the role of mudita, appreciative joy and gratitude, as a support for equanimity during challenging times.
Includes quotes from an interview with Rebecca Solnit on hope
https://onbeing.org/programs/rebecca-solnit-falling-together/#transcript
Do resonances of gratitude reach other people? We can’t be sure, but our hearts feel richer and free, so we do it. The more you share, the richer you get. As Dhamma practitioners we lead the way in such sharing.