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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2019-12-11 Gratitude for Earth, Water, Fire and Air 53:08
Lila Kate Wheeler
Cambridge Insight Meditation Center

2019-11-28 Thanksgiving Day Reflection 17:32
Rebecca Bradshaw
The tradition - the colonization - ancestral conditioning - gratitude - and generosity.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2019-11-27 Gratitude: Entering Sacred Relationships 52:28
Tara Brach
Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We end with a guided meditation that includes sharings from the group, and a poem of blessing by John O’Donohue with a brief cut from Robert Gass – Om Namaha Shivaya.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-11-27 Cultivating Generosity and Gratitude 63:40
Donald Rothberg
A day before Thanksgiving, we explore the central importance of cultivating generosity (dāna) and gratitude (kataññutā), and their interrelationship. The Buddha teaches (AN 2.11): "These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” We look at a number of ways to practice to cultivate generosity and gratitude, and some of the nuances and complexities of such practices, including the importance of gratitude as a practice in difficult circumstances. Ultimately, these two practices teach us to rest more and more with a sense of interdependence and what Thich Nhat Hanh calls “interbeing.”
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-11-27 Cultivating Generosity and Gratitude 66:24
Donald Rothberg
A day before Thanksgiving, we explore the central importance of cultivating generosity (dāna) and gratitude (kataññutā), and their interrelationship. The Buddha teaches (AN 2.11): "These two people are hard to find in the world. Which two? The one who is first to do a kindness, and the one who is grateful and thankful for a kindness done.” We look at a number of ways to practice to cultivate generosity and gratitude, and some of the nuances and complexities of such practices, including the importance of gratitude as a practice in difficult circumstances. Ultimately, these two practices teach us to rest more and more with a sense of interdependence and what Thich Nhat Hanh calls “interbeing.”
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-11-23 Gratitude is not Politeness 19:05
Ayya Santacitta
San Francisco Insight (SFI)
Aloka Vihara Forest Monastery

2019-10-22 This Is The Happiness Of The Buddha 49:48
Kittisaro
Gratitude to the parents and Ajahn Chah.
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-09-21 Gratitude Body Scan (Retreat at Spirit Rock) 63:12
Christiane Wolf
Body Scan
Spirit Rock Meditation Center Finding Freedom in the Body

2019-09-05 Gladding The Mind 55:36
Winnie Nazarko
This talk discusses sources of non-sensual happiness including the wholesome state of gratitude. A guided gratitude reflection concludes this talk.
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-07-14 13 guided meditation: dyad practice, exploring gratitude and mudita for oneself 23:56
Jill Shepherd
Working in pairs, contemplating gratitude for aspects of one's life, then a short written exercise exploring one's own good qualities
Blue Mountains Insight Meditation Centre Transforming Fear into Fearlessness

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