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Dharma Talks
2011-07-17 Skillful Means With Distracting Thoughts 54:19
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-07-17 The Brain of Not Craving: Natural Happiness 28:59
Rick Hanson
Spirit Rock Meditation Center

2011-07-17 Feeling Safer practice; Networks of Open Awareness 57:17
Rick Hanson
Spirit Rock Meditation Center

2011-07-17 Forgiveness: The Fifth Brahma Vihara 43:44
Kamala Masters
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Metta: Self and Benefactor 51:01
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Meditation and Mindfulness 50:30
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-17 Two Metaphors: The Snake and the Raft 60:49
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-16 Relaxing into Kindness 54:40
Sally Armstrong
Intensive metta practice can be challenging on many levels - body, heart and mind. One of the most supportive things we can do to deepen the intention of love and kindness is to consciously and deliberately relax; truly relax in mind and body.
Spirit Rock Meditation Center Metta Retreat

2011-07-16 Good Friendship and How To Calm Down The Thinking Mind. 65:50
Sayadaw U Jagara
Friendship is necessary in life for the support of psychological and educational growth. It can equal the Dhamma or eight fold path. How to make our mind our friend, tentative exploration owith " Vitaka SanThona Sutta" MN -19 + MN -20
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-16 Loving Kindness; Reflecting on our Goodness 36:17
Guy Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-16 Self and Benefactor 58:23
Kamala Masters
First day instructions, guided meditation and walking meditation instruction
Spirit Rock Meditation Center Metta Retreat

2011-07-15 Mana Papanca 53:19
Christina Feldman
The story we tell ourselves about who we are and its release.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-15 Thoughts, Interpretation and Reaction 36:47
Grove Burnett
Vallecitos Mountain Retreat Center Awake in the Wild: Meditation in Nature Retreat

2011-07-15 Four Noble Truths, Asalha 55:14
Amma Thanasanti
at Mahapajapati Monastery, CA
Shakti Vihara

2011-07-14 Life Coming Together As You 51:55
James Baraz
The teaching of Anatta (not self) points to the fact that from the perspective of ultimate reality we are not separate entities to whom life happens. All the people in our life who’ve inspired and impacted us live through us even after they are gone. And we in turn impact the lives of many others and live through them. This talk includes a guided practice to understand anatta from this perspective—that the love we’ve received from others and pass on doesn’t belong to any of us.

James dedicated this talk to his father Arnold, who would have been 93 today; it begins with a moving reminiscence of their relationship.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-07-14 Equanimity and the Brahmavihara 51:16
Mark Coleman
Vallecitos Mountain Retreat Center Awake in the Wild: Meditation in Nature Retreat

2011-07-13 Vulnerability, Not Knowing And Openness 54:49
Yanai Postelnik
Being touched by the truth of our human vulnerability without seeking refuge in the illusion of certainties, is the gateway to a true knowing of the vast openness of life.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-13 Questions And Answers 62:45
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-13 The Five Hindrances and Doing vs. Being 57:23
Grove Burnett
Vallecitos Mountain Retreat Center Awake in the Wild: Meditation in Nature Retreat

2011-07-13 Freedom in Awareness III-From ordinary to extraordinary mind 55:57
Donald Rothberg
We explore the nature of "extraordinary" mind and awareness, an our "ordinary' practice deconstructs ordinary, habitual experience and moves toward extraordinary mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-12 The Ocean of Experience - Practice of Equanimity 39:58
Larry Yang
Spirit Rock Meditation Center Deepening Your Dharma

2011-07-12 Dimensions Of Desire 51:34
Christina Feldman
Discerning the wholesome and unwholesome desires in our lives - what to cultivate, what to understand and let go of.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2011-07-12 The Search for Safety 45:00
Howard Cohn
Mission Dharma

2011-07-12 Awake in the Wild 50:06
Mark Coleman
Vallecitos Mountain Retreat Center Awake in the Wild: Meditation in Nature Retreat

2011-07-12 Upekkha - Equanimity 13:40
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Brahmavihara - Sublime Abodes : The Illimitables

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