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Dharma Talks
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2015-04-30
Mindfulness of Pain, Illness, and Death
44:11
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Kim Allen
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This talk was given as part of the series “Strengthening Mindfulness.” Dukkha, or suffering, includes pain, illness, and death; yet these are inevitable visitors to our lives. It is our practice to gently turn towards what’s difficult and painful in our lives, and understand truly these human experiences. When we are mindful, we become aware that there are the bodily sensations of pain and discomfort that we may not control, and there are our mind’s reactions to these sensations that we may observe and change. Mindfulness of death can lead us to a sense of spiritual urgency, and help us to cultivate compassion for this shared experience among all human kind. This knowledge of commonality can also help us to overcome fear.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Strengthening Mindfulness
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2015-03-29
Listening to the Heart - Sun
2:46:34
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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2015-03-28
Listening to the Heart - Sat. PM
64:23
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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Life, Death, Etc. ...All in a Year!
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2015-03-28
Listening to the Heart - Sat. AM
2:25:28
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Kittisaro,
Thanissara
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This Dharma teaches “our heart / mind (citta) is already pure, luminous, free and endowed with wisdom.” Realizing this is the fruit of practice while the embodiment of this truth is the path of practice. To walk this path is a life time undertaking which is made all the sweeter through fellowship within “beloved community.” This weekend we explore teachings and practices of freedom while deepening support of ourselves within community. Besides drawing from classical teachings of Dharma and meditation, we will also focus on practices and teachings from Kuan Yin bodhisattva of deep wisdom and compassion, who is a metaphor for our true heart. There will be Dharma teachings, meditation practice, discussion, chanting, ceremony and cultivation of authentic inquiry.
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New York Insight Meditation Center
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