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Dharma Talks
2015-06-30 The Ecology of Compassion 67:33
Kamala Masters
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-06-26 Guided Compassion Meditation 46:24
Zohar Lavie
Gaia House The Four Immeasurables

2015-06-26 Introduction to Compassion, Meditation Instructions 56:46
Zohar Lavie
Gaia House The Four Immeasurables

2015-06-24 Self Compassion and Hindrances 59:23
Diana Winston
This talk weaves together the theme of self-compassion with how to work with hindrances that arise when we practice. We explore working with our minds, cultivating kindness for ourselves, and the recognition of our shared humanity.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2015-06-24 Day 2 Brahma Vihara Practice: Compassion 60:12
Lesley Grant
Spirit Rock Meditation Center (Angela Center) Awakening Mindfulness and Compassion Retreat

2015-06-12 Intrinsically empty, Naturally Radiant - Relative and Ultimate Bodichitta Part II 57:21
Joseph Goldstein
Compassion as an act of emptiness
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-06-05 The Wise Heart Expresses Itself as Compassion 51:52
Sally Armstrong
The engine of the Eightfold Path are the two factors, wise view and wise intention. As we develop wisdom is naturally expresses itself in actions and a life that is grounded in compassion.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-06-02 Cultivating Mindfulness, Working with Pain 52:47
Sally Armstrong
Pain in sitting meditation is a common experience. Instead of reacting with aversion and moving away from it, it is possible to open to the sensations with mindfulness and compassion.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-05-31 Pure Exploration Leads Us To Wise Attention and Friendliness With Each Moment and All Beings - Part 3 60:51
Michele McDonald
Understanding impermanence and kindness by cultivating the soil of silence, compassion and truth
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-14 The 5 Spiritual Faculties: "The Awakened Mind IS the Awakened Heart" 60:40
Heather Sundberg
The talk opens with a story about Ajahn Pasanno and an introduction to the metaphor of the 5 Spiritual Faculties as a team of 5 Horses pulling "The Cart of Self". The rest of the talk explores the relationship between the 5 Faculties and the 4 Divine Abodes (metta, compassion, joy, equanimity)
Spirit Rock Meditation Center May Insight Meditation Retreat

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