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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-03-24 Guided Metta-Good friend 36:12
Oren Jay Sofer
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Guided loving-kindness meditation
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta Meditation (with Instructions) 62:14
Oren Jay Sofer
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Lovingkindness practice with phrases for a mentor or benefactor
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-17 Metta Beyond Self and Other 61:04
Zohar Lavie
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SanghaSeva :  Dharmalaya 2018

2018-02-26 Metta pour soi et la planète entière, Institut Pleine Conscience, Belgique 18:59
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-02-22 Metta Chanting 28:56
Ariya B. Baumann
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Metta Chanting
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 2nd Session

2018-02-21 4 Brahmaviharas, Dana – Sila - Metta 60:35
Ariya B. Baumann
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4 Brahmaviharas, Dana – Sila - Metta
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 2nd Session

2018-02-18 Exploring Wholesome and Beautiful States 61:33
Marcia Rose
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Qualities of mind and heart that are developed through concentration, Metta, and vipassana practice.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2018-02-18 Metta Practice - Difficult Person 28:00
Marcia Rose
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Instruction with an introduction for practicing Metta for a difficult person.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2018-02-16 Metta- The heart's release 1:12:32
Marcia Rose
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A talk of a number of stories that illustrate the hearts release from long conditioned constrictions and identifications that keep us from unconditional connection with others and ourselves.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2018-02-16 Metta - a Path to Peace 57:54
Ariya B. Baumann
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Metta - a Path to Peace
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 2nd Session

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