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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-11-28 Metta Practice 20:47
Kate Munding
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Spirit Rock Meditation Center :  Magic of Awareness

2017-11-24 Dissolving the Walls of the Mind with Love (Retreat at Spirit Rock) 50:12
Kittisaro
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The power and blessings of Metta. Hatred is never overcome by hatred, only by love. The relationship of wisdom and compassion.
Spirit Rock Meditation Center :  Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude

2017-11-19 Metta as Parami 54:11
Yanai Postelnik
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Gaia House :  November Solitary

2017-11-17 Opening to Metta; a guided meditation 42:24
Caroline Jones
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Insight Meditation Society - Forest Refuge :  November 2017 at IMS - Forest Refuge

2017-11-09 Freedom in the realm of suffering: Embracing Impermanence. 2:17:03
Amana Brembry Johnson
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Guided Metta practice with visualization. (Drop in Yoga & Meditation program at Spirit Rock)
Spirit Rock Meditation Center

2017-11-03 Mindfulness, Metta, Hindrances 25:47
Christina Feldman
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Gaia House :  November Solitary

2017-11-01 Radiating Loving Kindness 43:41
Brian Lesage
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This talk offers both instruction and a guided meditation for the way of practicing Metta found in the early Buddhist texts.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-28 Overview Of Brahma Viharas and Introduction to Metta 46:33
Jill Shepherd
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A short talk introducing Metta Practice and guided meditation offering Metta to the benefactor and oneself.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-10-26 Metta as Wisdom 42:09
Kim Allen
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Insight Santa Cruz

2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 33:16
Christiane Wolf
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Metta for the Difficult Person
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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