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Dharma Talks
2011-05-18 The reason Why We Steady The Mind To Open To Insight 62:16
Bob Stahl
The heart and essence of the Dharma is to realize the four noble truths and the characteristics of existence. How we realize this is by walking along the eight fold path.
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

2011-05-18 Allowing Feeling States to Move 54:54
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-05-17 Four Foundations Of Mindfulness In Breath Meditation. 45:49
Richard Shankman
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

2011-05-17 Stepping out of Grasping and Rejection into Freedom 51:51
Sharda Rogell
When we step back from the difficult patterns of mind with awareness and kindness, we find the first blush of freedom from non-suffering.
Spirit Rock Meditation Center May Insight Meditation Retreat

2011-05-17 5. The Seven Factors of Awakening 38:46
Bhante Bodhidhamma
Gaia House Mahasi 9 Day Retreat

2011-05-17 Enlightenments - Part 2 52:04
Jack Kornfield
Spirit Rock Meditation Center Dedicated Practitioners Program 4 Retreat #1

2011-05-17 Enlightenments - Part 1 56:52
Jack Kornfield
Spirit Rock Meditation Center Dedicated Practitioners Program 4 Retreat #1

2011-05-16 Caught in the Storm of the First Day 48:21
John Travis
Starts with one of John's poems describing the currents that push and pull us as we begin this journey -- coupled with one of his India stories from 40 years ago..
Spirit Rock Meditation Center May Insight Meditation Retreat

2011-05-16 4. The Hindrances The Psychotherapy of Vipassana 53:53
Bhante Bodhidhamma
Gaia House Mahasi 9 Day Retreat

2011-05-16 How To Work With Distractions As Practice 64:12
Bob Stahl
Developing steadiness or undistractability of mind involves working and engaging with what is distracting you. Developing insight and a lighter heart.
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

2011-05-16 Remembering our Loveliness 51:27
Pamela Weiss

2011-05-16 Faith 56:31
Mark Coleman
What is faith? What role does faith play in Dharma practice? This talk explored levels of faith and how essential it is in guiding our practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-05-15 3. The Mahasi Technique 48:59
Bhante Bodhidhamma
Gaia House Mahasi 9 Day Retreat

2011-05-15 Concentration In Relation To Insight Meditation 61:42
Richard Shankman
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

2011-05-14 2. Right Awareness Intro to Vipassana 28:34
Bhante Bodhidhamma
Gaia House Mahasi 9 Day Retreat

2011-05-14 First Day Jitters and Hopes 54:31
Bob Stahl
This talk is about addressing the first day of a week of intensive meditation practice. Exploration and instructions on working with challenges around gathering inspiration to deepen practice.
Insight Meditation Society - Retreat Center Steadying the Mind, Opening to Insight

2011-05-13 1. Starting a Retreat 4:43
Bhante Bodhidhamma
Gaia House Mahasi 9 Day Retreat

2011-05-12 Finding Refuge As We Leave Retreat 59:52
Anushka Fernandopulle
Review of the 3 characteristics and 5 precepts. Exploration of faith and refuge as we leave retreat. Explanation of 'karooke' as appreciation practice.
Spirit Rock Meditation Center (Yucca Valley) Spring Vipassana Retreat

2011-05-11 Good Enough. 45:10
Ajahn Sucitto
Cambridge Insight Meditation Center

2011-05-11 Non Self/Emptiness (Starts a little late) 49:37
Christina Feldman
Spirit Rock Meditation Center Women in Meditation

2011-05-11 The Dharma, the Cosmos, and You - Part 1 55:45
Wes Nisker
Questions about identity -- with a reflection on modern science to arouse awe and wonder.
Spirit Rock Meditation Center (Yucca Valley) Spring Vipassana Retreat

2011-05-11 The Dharma, the Cosmos, and You - Part 2 1:07
Wes Nisker
Continued: Questions about identity -- with a reflection on modern science to arouse awe and wonder.
Spirit Rock Meditation Center (Yucca Valley) Spring Vipassana Retreat

2011-05-11 Questions & Answers - Wednesday 56:34
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-05-11 The Buddha's Awakening: A Myth for Us All! 1:14:08
Tara Brach
In this telling of the Buddha's story, we find archetypes that reveal a universal path of awakening and freedom. We explore how each of us has the potential to realize the loving and radiant awareness that is our source.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-05-11 Metta for Self 56:15
Pamela Weiss

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