2025-01-01 Taking a Stance 44:13
Kirsten Kratz	Download Listen
Gaia House :  New Year Retreat

2025-01-01 Guided Meditation: Gathering Attention Here 29:29
Dawn Neal	Download Listen
Insight Santa Cruz

2025-01-01 Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities). 44:36
Ayya Anandabodhi	Download Listen
An overview of the Satipatthana sutta and the four brahma viharas, with an encouragement to practice with what is accessible and not get lost in a large array of possible meditation practices.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-01 Metta: Loving Ourselves Back into Wholeness 39:41
Devon Hase	Download Listen
Guided meditation on metta for all beings.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2025-01-01 Instructions & Meditation 24:37
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2025-01-01 In whose gaze your defenses drop 43:21
Catherine McGee	Download Listen
Practicing resting in and receiving the loving attention of a loving figure.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-01 New Year's Daylong Part 2 of 2 1:14:28
Ayya Santussika	Download Listen
This reflection was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - INSTRUCTIONS FROM THE BUDDHA / REFLECTIONS
Karuna Buddhist Vihara

2025-01-01 New Year's Daylong Part 1 of 2 - Thus Should You Train 43:59
Ayya Santussika	Download Listen
This reflection and guided meditation was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - DHAMMA TALK / INSTRUCTIONS FROM THE BUDDHA 13:24 - GUIDED MEDITATION 32:48 - INSTRUCTIONS FROM THE BUDDHA
Karuna Buddhist Vihara

2025-01-01 Talk & Meditation on Invoking the Awakening Factors 53:03
Bernat Font	Download Listen
Gaia House :  New Year Retreat

2025-01-01 Meditation instructions - sustaining attention and meeting the challenges/hindrances 42:10
Yanai Postelnik	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Chanting, Mantras, Meditation 38:08
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2024-12-31 Freedom and Emptiness 55:53
Tuere Sala	Download Listen
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-31 Samadhi : part 1 62:29
Catherine McGee	Download Listen
“As you call into the first, so the first answers’ How to approach your mediation object
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 The Fourth Noble Truth: The Journey of the Eightfold Path 32:06
Brian Lesage	Download Listen
Flagstaff Insight Meditation Community
Attached Files: Eightfold Path (PDF)

2024-12-31 The Power of a Good Attitude to Transform the Moment - Meditation 31:08
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-12-31 The Power of a Good Attitude to Transform the Moment - Talk 41:21
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-12-31 On Refuge, Secular Faith and Care 53:09
Bernat Font	Download Listen
A slightly experimental talk, with spaces for contemplation, to end the year.
Gaia House :  New Year Retreat

2024-12-31 Guided meditation on the full awareness of the breathing body 39:00
Yanai Postelnik	Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Guided Mindful Movement, Sitting Meditation 35:44
Jaya Rudgard	Download Listen
Gaia House :  New Year Retreat

2024-12-31 Faith as a Friend of the Path 55:23
Kirsten Kratz	Download Listen
Gaia House :  New Year Retreat

2024-12-31 Morning Reflection: Faith in Openness 11:16
Mark Nunberg	Download Listen
Insight Meditation Society - Forest Refuge :  December 2024

2024-12-31 Third Foundation: Mindfulness of Citta (the heart-mind) 48:37
Devon Hase	Download Listen
Teaching and guided meditation practice.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2024-12-31 Different kinds of Attention; their role and relationship to Mindfulness 56:54
Akincano Marc Weber	Download Listen
The challenge of attending and being mindful. Mindfulness (sati) and Attention (manasikāra) are different things. Attention comes in two forms: voluntary and involuntary attention.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Landing & Letting Go of the Addiction to Complexity 32:25
Ayya Santacitta	Download Listen
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2024-12-31 Earthbody Meditation 31:59
Ayya Santacitta	Download Listen
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025