After honoring the intentions for freedom linked with the 4th of July, we explore how awareness creates the space of freedom-both at the levels of ordinary and extraordinary awareness.
Are you aware of the intentions that are shaping your thoughts, moods and life experience? This talk explores how mindfulness of intention allows us to open to our deepest heart's aspiration, and have that guide the unfolding of our lives.
What is mindfulness - what are the essential aspects of mindfulness and what are the key points elucidated by the Buddha in how to use mindfulness as a path to awaken.