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Dharma Talks
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2020-06-03 Meditation: Homecoming to Wakeful Presence 20:04
Tara Brach
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This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.
Insight Meditation Community of Washington DC

2020-05-24 Transforming Suffering Into Happiness (Online Retreat at Spirit Rock) 60:15
James Baraz
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Every momnet of mindfulness we are planting seeds of non-greed, non-hatred and non-delusion the basis of true happiness. This talk explores how that works and the bigger implication for our lives.
Spirit Rock Meditation Center :  The Magic of Awareness - Online

2020-05-23 Wondrous Feeling 42:58
Dhammadīpā
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Exploring how mindfulness and investigation of feeling tone is woven into many frameworks of practice given by the Buddha - the 5 aggregates, the 4 foundations of mindfulness, the 12 fold chain of causation, the 4 Noble Truths.
Aloka Vihara Forest Monastery

2020-05-22 Wise Speech Daylong: Talk 2 and Exercise 2 (Dyads): Developing mindfulness and presence in speech practice 23:04
Donald Rothberg
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Spirit Rock Meditation Center

2020-05-16 Mindfulness of in-and-out breathing meditation 29:19
Ayya Santussika
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Karuna Buddhist Vihara

2020-05-13 39 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 21:07
Bhante Bodhidhamma
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The Four Postures, Mindfulness in Daily Life and the 'Foulness'of the Body
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-05-07 Guided Equanimity Mindfulness of Emotions and Mental States (Online Retreat at Spirit Rock) 55:18
Tempel Smith
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Guided meditation to bring mindful intimacy to our every changing emotions and mental states. This is the third foundation of mindfulness.
Spirit Rock Meditation Center :  Equanimity Retreat - Online

2020-05-06 Guided Equanimity Mindfulness of Pleasure, Pain, and Neutrality (Online Retreat at Spirit Rock) 58:02
Tempel Smith
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Description: Guided meditation to bring mindful intimacy to pleasant, unpleasant, and neutral experiences in the body and other phenomena. This is the second foundation of mindfulness.
Spirit Rock Meditation Center :  Equanimity Retreat - Online

2020-04-26 Caring for the Heart and Mind, Week 6: Mindfulness of the Mind - Meditation 35:22
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-04-26 Caring for the Heart and Mind, Week 6: Mindfulness of the Mind - Talk 40:26
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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