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Dharma Talks
2023-04-22 Guided Meditation 40:56
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-22 Guided Meditation (Sitting, Walking) 51:42
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-21 Opening Teachings, Guided Meditation 65:00
Leela Sarti
Gaia House Resting in Yourself - Timeless Freedom in Midst of Everyday Life

2023-04-21 Q&A 68:18
Ajahn Sucitto
00:09 Q1 Could you speak about the experience of thinking and emotions. 06:09 Q2 I feel I have no control. The music in my mind keeps playing, I feel I am going mad. How can I cultivate mindfully without making thoughts and stories stronger. 20:59 Q3 How can I deal with grief over loosing loved ones? 28:19 Q4 Is it normal to feel warm and perspire during sitting meditation? 32:56 Q5 Does it matter how you place the hands during sitting meditation? 35:40 Q6 When one sees the light – I guess this is meditation nimitta – do you focus on the breath or follow the light? 37:47 Q7 [Should one] place attention on the entire body even when walking? 47:43 Q7 I have scoliosis and am uncomfortable in every position. Are there techniques to help with body and mental pain skillfully when I meditate? 52:59 Q8 Regarding the 12 links of dependent origination, which link is the weakest? 59:46 Q9 How do we enter the stream? 01:01:45 Q10 Can you elaborate on what you said about what Sariputta and Moggallana understood regarding the arising of the Tathagata?
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-20 Walking Meditation Instructions 7:45
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-20 Instructions - Sitting, moving, reclining meditation 13:08
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 Meditation: Inhabiting Awake Awareness 19:54
Tara Brach
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home.
Insight Meditation Community of Washington DC

2023-04-19 Q&A 69:19
Ajahn Sucitto
Questions are précised: 00:00 Q1 What conditions the in breath and the out breath? Are the in and out breath, one breath? 30:51 Q2 I understand that after achieving samadhi one must do vipassana. Or there’s a need to direct the mind or to know what to see or look out for. 47:45 Q3 On retreat, every time the energy body unlocks some more space in my physical body and seems to open into a relaxing garden. Then it retreats. What’s your advice for my energy body to stay in the garden a bit longer? 51:31 Q4 Is it a must to see past lives to penetrate on the path? 52:34 Q5 I’m afraid of being born without wisdom and beauty. How can make sure I will always be close the dhamma in my next lives? 59:07 Q6 How can I establish daily meditation practice? What’s a good amount of time?
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-19 Guided Meditation - Sitting 17:43
Ajahn Sucitto
Palilai Buddhist Temple :  Deepen Your Practice

2023-04-16 Guided, loving kindness, meditation 43:03
Greg Scharf
Radiating metta to all beings
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom

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