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Dharma Talks
2023-12-14 Morning Instructions: Mindfulness of Emotions with R.A.F.T. (Retreat at Spirit Rock) 57:11
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Guided Meditation: Radiating Metta (Retreat at Spirit Rock) 30:04
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-13 I am Here Because of Others: A Buddhist Practice of Deep Gratitude 33:37
Brian Lesage
Cambridge Insight Meditation Center

2023-12-13 Guided Meditation: Opening to the Sea of Presence 20:06
Tara Brach
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
Insight Meditation Community of Washington DC

2023-12-13 Awakening from Trance – Embracing Unlived Life 51:35
Tara Brach
When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance – we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and how mindfulness enables us to integrate cut-off parts of our being in a powerful way, and awaken from this trance.
Insight Meditation Community of Washington DC

2023-12-13 In a Sacred Shitstorm We Can Still Walk the Noble Eightfold Path 51:18
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-13 Growing in Wisdom Through the Five Veils (aka Hinderances) (Retreat at Spirit Rock) 61:43
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-13 Morning Instructions: Breath, Body, Pleasure and Calm (Retreat at Spirit Rock) 61:00
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 Guided Meditation: Recollecting Our Goodness (Retreat at Spirit Rock) 30:56
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 A Wholesome Buffet (Retreat at Spirit Rock) 50:59
Kim Allen
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-12 The straight undeviated clear way 14:40
Ajahn Sucitto
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-12 Morning Instructions: Mindfulness of the Breath in the Body 59:20
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-11 Practicing Peace: Making Our Minds & Hearts Safe for Ourselves and Others (Retreat at Spirit Rock) 63:53
Nikki Mirghafori
Spirit Rock Meditation Center Practicing Peace: Bringing Ease into Every Moment

2023-12-11 Reflecting and recollecting 7:38
Ajahn Sucitto
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-11 Vedena (feeling) is distinct from emotion 52:03
Ajahn Sucitto
Description pending
Cittaviveka 2023 Dhamma Talks

2023-12-11 When does the day begin? 26:31
Ajahn Sucitto
Description pending
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-10 Q&A 49:03
Ajahn Sucitto
00:00 Q1 When we're doing sitting meditation are we to be mindful of feelings inside the whole body as we breathe in and out? When anybody sensations or pain arises are we to contemplate them with loving kindness? 10:55 Q2 Is it okay to use the mantra Bhudo for sitting meditation? 11:58 Q3 Are there different realities of truth? For example historical, scientific, personal? Ultimate reality? Everything is what it should be, no good no bad. 17:07 Q4 How can the dhamma help two people in a relationship resolve an indiscretion of the moral code? How does the dhamma guide one to accept responsibility for actions that harm another? 20:23 Q5 Citta - is it a harmony between the brain and the heart? Does it include all levels of consciousness? 31:36 Q6 At the point of death what do we do when we're overwhelmed with pain? If the mind is too weak to maintain equanimity? What happens if one dies totally consumed by pain? 41:09 Q7 Could QiGong help me to be more balanced in body and mind?
Wongsanit Ashram, Thailand :  Finding Your True Ground - Awareness as a Refuge

2023-12-10 Instructions pour la méditation marchée 2:53
Ariya B. Baumann
Terre d'Éveil Vipassana Gratitude & Simplicité

2023-12-10 Méditation assise 5:38
Ariya B. Baumann
Terre d'Éveil Vipassana Gratitude & Simplicité

2023-12-10 Enseignement Gratitude et Simplicité (4) 31:53
Ariya B. Baumann
Terre d'Éveil Vipassana Gratitude & Simplicité

2023-12-10 Day 3, Morning Session, Part 2 44:14
Leela Sarti
Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-12-10 Instructions pour la méditation marchée 5:47
Ariya B. Baumann
Terre d'Éveil Vipassana Gratitude & Simplicité

2023-12-10 Sensitivity - The Throughline of Our Practice - Meditation 31:10
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2023-12-10 Sensitivity - The Throughline of Our Practice 39:06
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2023-12-10 Méditation assise 25:57
Ariya B. Baumann
Terre d'Éveil Vipassana Gratitude & Simplicité

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