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Dharma Talks
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2018-07-09 Awakening Self-Compassion (Retreat at Spirit Rock) 51:40
Diana Winston
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This talk explores how we can counteract self-judgement through mindfulness, the cultivation of positive emotional states, and the recognition of our shared humanity. It also weaves in teachings of natural awareness, inner goodness, and the importance of stepping into our power in the world.
Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-06 Mindfulness and the Spectrum of Awareness Practice (Retreat at Spirit Rock) 51:53
Diana Winston
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This talk introduces the basics of mindfulness. IT also explore different ways of being aware. We can view awareness practices on a spectrum from focused awareness, to flexible awareness, to natural awareness. The talk goes along with the July 9, 2018 Guided Meditation.
Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-05 The Protective Power of the Dhamma 61:22
Ariya B. Baumann
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The protective power of the Dhamma can be experienced through different approaches such as mindfulness, the four protective meditations, restraint, virtue, going for refuge, patience, or the parittas.
Perth, Australia :  Retreat at Jhana Grove: June/July 2018

2018-07-02 Mindfulness of Breathing - Week 1 - Course Introduction 11:47
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Breathing

2018-07-02 Mindfulness of Breathing - Week 1 - Meditation 27:31
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Breathing

2018-07-02 Mindfulness of Breathing - Week 1 - Talk 49:57
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of Breathing

2018-07-02 Practical Causality: Seeing Causes and Conditions Intimately. 52:22
Sayadaw U Jagara
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General introduction to the one-month retreat theme together with the 3 modes of mindfulness, adjustable according to circumstances.
Insight Meditation Society - Forest Refuge :  July 2018 at IMS- Forest Refuge

2018-07-01 A Thousand Thoughts 56:53
Ariya B. Baumann
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Through understanding the nature of thoughts, we come to understand the nature of the mind. Thoughts are not to be feared or condemned but to be closely looked at and mindfully observed.
Perth, Australia :  Retreat at Jhana Grove: June/July 2018

2018-06-29 Mindfulness and Metta (Retreat at Spirit Rock) 49:19
Gina Sharpe
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Working with 2 basic practices of mindful awareness and loving awareness.
Spirit Rock Meditation Center :  Our History, Our Present, Our Future - An Insight Meditation Retreat for People of Color

2018-06-29 Your Cosmic Coordinates 10:45
Catherine McGee
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Please Note: This series of teachings is from a retreat for experienced practitioners led by Rob Burbea and Catherine McGee. Although they attempt to outline and elaborate a little on some of the basics of Soulmaking Dharma practice, still the requirements for participation on the retreat included some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice; without this experience it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House :  Foundations of a Soulmaking Dharma

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