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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-11-28 Q&A 47:06
Ajahn Sucitto
Questions are précised - 00:22 Q1 How to practice mindfulness of death? 16:27 Q2 We take in the world through the five senses. If we do not hear or see any news does that mean things, like the war in Gaza, are not really happening? 28:07 Q3 How do we know whether a kalyanamitta (spiritual friend) is trustworthy? 29:44 Q4 I get tension and constrictions in the chest and other places. I often get frustrated with this. Perhaps I am too preoccupied with it? 37:23 Q5 I am eager to understand imbalances – like jealousy and comparison - and to break through them quickly. What is your advice? 44:01 Q6 How can one influence or talk to other people about other views, like politics for example?
Bandar Utama Buddhist Society :  Training for Life

2023-11-28 The Evolution of Intention: The Buddha, Maha Ghosananda and All of Us (Retreat at Spirit Rock) 63:13
Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-28 Bringing Wise Understanding to a World of Polarisations 57:24
Kirsten Kratz
Gaia House November Solitary Retreat

2023-11-28 Equanimity, Brahma Vihara 58:14
Rebecca Bradshaw
Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-28 Guided Meditation: Mindfulness of the Body and the Breath 1:12:56
Nikki Mirghafori, Bonnie Duran, Sylvia Boorstein
Spirit Rock Meditation Center Cultivating Equanimity: The Happiness of a Heart in Balance and Peace

2023-11-28 morning reflection, and a silent sit 56:02
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-27 Transforming oneself, transforming the world and universe 65:27
Bhante Buddharakkhita
The practice of the Noble eight fold path can transform oneself in the world around us
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-27 From Nature to Dharma, To Dharma Nature 1:33:34
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-11-27 The House of Mirrors of Emotions and Mind States 58:33
Yahel Avigur
Part 4: Dualities and fading
Gaia House November Solitary Retreat

2023-11-27 Managing feeling and sankhara 53:16
Ajahn Sucitto
Vedana/ feeling is a primary source of intelligence, where things first impact. By knowing what penetrates and moves you, you can understand the mainspring of motivations and reflexes.
Bandar Utama Buddhist Society :  Training for Life

2023-11-26 Effortless effort 47:13
Jill Shepherd
Exploring refined effort at this stage of the retreat, include some ways to practice with Anatta, how self constructing creates stress
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-26 Looking at Practice From a Wider Perspective 53:36
Tuere Sala
Spirit Rock Meditation Center BIPOC Voices - Series

2023-11-26 Gratefulness and the Giving of Thanks 32:53
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2023-11-26 Day 2, Afternoon Session, Part 2 0:00
Leela Sarti
(Recording not available) 
Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Doubt 34:15
Laura Bridgman
Gaia House November Solitary Retreat

2023-11-26 Q&A 66:30
Ajahn Sucitto
00:13 Q1 Sense restraint and diligence in daily life: I'm motivated to practice when there's suffering, when life is fine I slacken off and indulge in sense pleasures. Please advise. 28: 14 Q2 Questions on sleepiness: How to deal with sleepiness on waking up in the morning? I take a lot of caffeine to avoid sleepiness. Is there an alternative? How can I be mindful all the time? 40:46 Q3 When I sit the body collapses and the energy required to straighten the body makes it hard to feel relax. Any advice? 44:44 Q4 I have a compulsive need to feel liked and even try and force people to like me. What can I do? 52:55 Q5 Nama rupa vinayana (name form and consciousness). Can you explain more about this please?
Bandar Utama Buddhist Society :  Training for Life

2023-11-26 Day 2, Afternoon Session, Part 1 43:25
Leela Sarti
Short Intro, Silent Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Day 2, Morning Session, Part 2 23:57
Leela Sarti
Teachings
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Feeling 53:46
Ajahn Sucitto
The teachings reiterate cultivating the knowing of contact – that Is, what is felt internally, externally and as the internal and external worlds meet.
Bandar Utama Buddhist Society :  Training for Life

2023-11-26 Experiencing Your Buddhanature | Sunday Sound of Dhamma 41:03
Dhammadīpā
Brief meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-11-26 Day 2, Morning Session, Part 1 46:59
Leela Sarti
Short Intro & Silent Meditation
Gaia House Sacred Sunday - A Day of Retreat, Deepening Presence (online series)

2023-11-26 Puja - Path of Fulfilment 23:47
Ajahn Sucitto
Moving into a new day, puja creates openness and sanctuary, recollecting the meaning of ‘Buddha’.
Bandar Utama Buddhist Society :  Training for Life

2023-11-26 Morning reflection 58:43
Jill Shepherd
Check in with body, heart in mind, notice the attitude to experience
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2023-11-25 Guided Quan Yin Compassion Meditation (Retreat at Spirit Rock) 31:42
Thanissara
Suffusing the world with healing light
Spirit Rock Meditation Center Refuge, Resilience, Presence, and Love In Our Times

2023-11-25 Mudita 58:05
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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