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Dharma Talks
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2024-05-11 The Long Perfect Loveliness of Sow: A Talk on Metta 48:06
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat

2024-05-11 Lying Down Practice and Metta Body Scan 36:57
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat

2024-05-11 The Mettā Pāramī | Ayya Santussikā 1:18:35
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!” This is the seventh talk in the series on Parami or The Ten Perfections.
Karuna Buddhist Vihara

2024-05-11 The Mettā Pāramī--Guided Meditation | Ayya Santussikā 12:47
Ayya Santussika
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This guided meditation was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-05-11 Metta talk 13:25
Ayya Khemakā
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-04-28 Two Metta 'Chants 10:27
Greg Scharf, Roxanne Dault
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-28 Radiating Mettā - Instructions & Guided Meditation 37:32
Jaya Rudgard
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Gaia House :  Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Talk - Mettā in Motion - a Moveable Feast 42:35
River Wolton
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Gaia House :  Mettā in Motion - Insight Meditation & Qigong

2024-04-25 Guided Metta Meditation 44:02
Greg Scharf
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Radiating metta to all beings
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-23 The Four Brahma Viharas 34:31
Ayya Anandabodhi
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A guided meditation touching into each of the Brahma Viharas - the Divine Abodes~ metta - kindness karuna - compassion mudita - appreciative joy upekkha - equanimity
Cloud Mountain Retreat Center :  Loving and Letting Go

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