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Dharma Talks
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2022-06-26 Touching Happiness in Any Moment 1:10:42
Ofosu Jones-Quartey
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2022-06-25 Dharma Talk 46:31
Jaya Rudgard
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Reflections on similes and images from the retreat.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-24 Reflections and Guided Meditation on Equanimity 38:51
Jaya Rudgard
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Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-24 Guided Big Mind Meditation 37:47
Caroline Jones
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Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-24 Morning Sit with Instructions: Allowing and Recognizing Wisdom at Work (Retreat at Spirit Rock) 57:46
Andrea Fella
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Spirit Rock Meditation Center :  Cultivating Awareness and Wisdom

2022-06-23 A short talk on developing gratitude as a resource for facing up to the climate crisis 11:34
Jill Shepherd
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Developing gratitude as a resource that strengthens our capaity to turn towards challenges, based on the Active Hope training by Joanna Macy and Chris Johnstone
Auckland Insight Meditation :  Auckland Insight weekly talks 2022

2022-06-23 Dharma Talk 53:30
Jaya Rudgard
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The five khandhas of form, feeling, perception, sankharas and consciousness and their similes. Perspectives that support letting go.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-23 Guided Meditation 41:05
Caroline Jones
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Guided Meditation on the Brahma Viharas, using the imagery of four beautiful rooms.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-23 Morning Instructions 25:48
Jaya Rudgard
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Mindfulness of mind states.
Gaia House :  Creative, Living Dharma: practising with the similes of the Buddha

2022-06-22 Don't worry, be happy 59:44
Ruth King
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Working with restlessness and worry
Insight Meditation Society - Retreat Center :  Black, Indigenous, and People of Color Retreat

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