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Dharma Talks
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2018-09-12 Mindful Movement 42:50
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-11 Mindful Movement 43:16
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-09 Grounding. Enjoying, Clearly Knowing & Mindful. Working w Hindrances, Ardour. 48:42
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-09 Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 44:10
Christina Feldman
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This recording also includes Chris Cullen
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-08 Instructions – 1st Satipatthana: Establishing Mindfulness, Walking Meditation 49:55
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-07 Working With Mindfulness Of Mind 58:22
Anushka Fernandopulle
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Recognizing thoughts as an object of meditation. Guided meditation and Q&A
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2018-09-05 Fundamentals of Mindfulness - Meditation 34:00
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-09-05 Fundamentals of Mindfulness - Talk 55:23
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-09-02 Transforming Suffering Into Happiness (Retreat at Spirit Rock) 60:22
James Baraz
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Every moment of mindfulness we are weakening the forces of greed, hatred & delusion (roots of suffering) and strengthening the forces of non-greed (letting go & generosity), non-hatred (loving-kindness) and non-delusion (wisdom). This talk explains how that works.
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2018-09-02 Taking Care of the Mind 44:51
Jaya Rudgard
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Mindfulness of mind and mind states.
Gaia House :  Mindfulness Beyond the Eight Week Course

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