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Dharma Talks
2007-10-22 Benefits of Meditation 46:37
Leela Sarti
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 The Five Difficult Energies 65:12
Donald Rothberg
We sometimes feel very connected with our love, wisdom, and mindfulness. At other times, we may feel disconnected from these qualities, stuck in what the Buddha called the five "difficult energies" (or hindrances). We explore compulsive desire and aversion, sloth & torpor, restlessness, and doubt - suggesting how to respond to these when they arise, both in meditation and daily life.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2007-10-21 #2 Going Against The Stream 56:31
Stephen Batchelor
A continuation of the study of the Buddha's account of his awakening in the ARIYAPARIYESANA SUTTA (M.26). Mindfulness as the way to GROUND oneself in the GROUND of Conditional Arising. the subjective pole of this ground is the stopping of greed, hatred, delusion. The Buddha was reluctant to teach because what he had awoken to "WENT AGAINST THE STREAM". The talk concludes with several passages from the UPANISHADS to illustrate this.
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-21 Equanimity And Mindfulness Of Body 50:57
Sharda Rogell
Mindfulness in body as ground will help us to deal with our physical and emotional feelings in a non-reactive way. What does equanimity truly mean in dealing with difficult feelings.
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-21 Goodness and Presence 49:12
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Instructions and Guided Meditation of Awareness of Standing and Breathing 46:43
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Sitting and Walking 34:07
Leela Sarti
this meditation also includes Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Standing and Breathing 46:43
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Feeling Tone 52:06
Pascal Auclair
Feeling tones are presented here in their threefold and sixfold division, and in relationship with views and opinions.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-20 Cultivating Clear Seeing - The Path Of Mindfulness 62:51
Donald Rothberg
In this retreat, we are cultivating clear seeing especially through development of mindfulness and wisdom. In this talk, we focus on mindfulness- exploring its qualities of bare attention, directness, non-reactivity, present centered-ness, and interest. We introduce the Four Foundations of Mindfulness, with a particular focus on mindfulness of the body, and how this leads to wisdom.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

2007-10-20 Meditation For Life 47:15
Martine Batchelor
Meditation as a life-long journey, as potential, as training, as cultivation of concentration and inquiry, which helps us develop creative awareness.
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-20 #1 The Groundless Ground 59:27
Stephen Batchelor
What did the Buddha teach that was distinctively his own view? This talk attempts to answer this question. I start to define three cardinal tenets of the Buddhist teachings: the Principle of Conditionality; the Process of the Eightfold Path, and the Practice of Mindfulness. I then examine a passage from the Ariyapariyesana Sutta in which the Buddha describes his awakening as a shift from a Place to a Ground. NOTE: The quality of the recording of this talk may be improved after 11/15
Spirit Rock Meditation Center Meditation and Study Retreat

2007-10-20 Opening Talk for the Heart of Wisdom and Compassion Retreat 45:07
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Opening Talk for the Heart of Wisdom and Compassion 45:07
Yanai Postelnik
this talk also includes Leela Sarti
Gaia House The Heart Of Wisdom And Compassion

2007-10-20 Be With It - Not In It 43:31
Ajahn Sucitto
Cittaviveka Group Retreat

2007-10-19 The Gratification, The Danger And The Escape 58:54
Rebecca Bradshaw
Sutra study regarding the limits of the gratification of sense pleasures and the freedom of abandoning attachment to them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-19 Freedom 49:06
Ariya B. Baumann
Unlike freedom as license, the freedom achieved through a disciplined practice of the Buddha’s teaching is all-encompassing and truly liberating.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-17 The Three Refuges 1:22:30
Tara Brach
Dharma, Sangha and Buddha - In Buddhism there are three, interdependent gateways to freedom. Called refuges, they are the expressions of truth that carry us home to the essence of what we are. These two talks investigate the way we take "false refuge"--habitual ways of trying to control experience--and the profound happiness and peace in discovering true refuge.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-10-17 Investigating Dhamma 53:29
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-10-17 Easing the Torments of the Heart 1:17:49
Narayan Helen Liebenson
Cambridge Insight Meditation Center

2007-10-17 Meditation Q&A And The Hindrances 56:22
Richard Shankman
Richard answers the Sangha questions about hindrances during meditation such as noise and sleepiness and later discusses the Hindrances in general. Along the way he also explains the refuges and talks about the importance of intention in meditation.
East Bay Insight Meditation Community

2007-10-17 Judgment 20:19
Jason Murphy
Insight Santa Cruz

2007-10-16 The Hindrances: Doubt 41:30
Shaila Catherine
Doubt can be an obstacle to meditation or a form of healthy inquiry. It is helpful to ask questions, to ponder, and be willing to doubt our beliefs and opinions. Ask yourself: are my views true? We hold many unexamined beliefs—beliefs about self, about how things should be, about what other people should do. The Kalama Sutta encourages us to question what we think, and to not adopt beliefs based on hearsay or mere tradition. We can use our minds to critically inquire into how things actually are. Doubt as an obstacle, on the other hand, is a painful state that leads to confusion, fear, indecision, and uncertainty. It manifests as obsessive thinking, planning, and anxiety. The Discourse to Malunkyaputta (Middle Length Discourses, M. 63) proposes that if we indulge in speculative thinking we might miss the opportunity to free ourselves from suffering. Specific suggestions are offered for working skillfully with the hindrance of doubt.
Insight Meditation South Bay - Silicon Valley Tuesday Talks

2007-10-16 Seclusion 59:04
Carol Wilson
Seclusion or viveka – of body and mind can be an important supportive condition for clear seeing. The hermit, for example, is found in many spiritual traditions.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-14 Day of the Dead 56:40
Wes Nisker
San Francisco Insight Meditation Community

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