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Dharma Talks
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2012-12-20 The Five Aggregates of Self. Mindfulness, meditation and compassion practices to open up to no-self. 59:06
Heather Sundberg
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Talk explores many doorways of investigating the te4achings on self and no-self including developing a healthy sense of self. the four S's of self 1. simple sense of self 2. solid sense of self 3. self-interested sense of self 4. social sense of self
Spirit Rock Meditation Center :  Insight Meditation at the Solstice

2012-12-16 Reflections on Compassion and Guided Metta Meditation 50:54
Kirsten Kratz
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This talk also includes Yanai Postelnik
Gaia House :  Kindness, Joy and Compassion

2012-12-14 Opening Talk for Kindness, Joy and Compassion: A Metta Retreat 66:27
Kirsten Kratz
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This talk also includes Yanai Postelnik
Gaia House :  Kindness, Joy and Compassion

2012-12-13 Workshop: Awakening Compassion, Standing With Suffering 1:54:38
Myoshin Kelley
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Common Ground Meditation Center

2012-12-08 The Capacity to Be with What Is 42:48
Alan Lewis
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The practice of being present can deepen our capacity for compassion - even in life and death situations.
Gaia House :  Who Do You Think You Are?

2012-12-04 The Divine Abodes - Week 2 - Compassion (Karuna) Letting Life In 1:34:20
Mark Nunberg
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Class
Common Ground Meditation Center

2012-12-04 Compassion is Empty 26:33
Sally Armstrong
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There are two great proximate causes for compassion: suffering and wisdom. Suffering opens the heart and wisdom lets us see the fragile impermanent nature of all things. Q&A at end of talk
Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-12-04 Guided Compassion Meditation 43:21
Sally Armstrong
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The near enemy of compassion is pity; the far energy is cruelty. But more often the obstacles to true compassion are wanting to fix rather than be with suffering.
Spirit Rock Meditation Center :  Emptiness: a Meditation and Study Retreat

2012-11-20 Compassion and Metta 56:33
Spring Washam
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Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-19 Guided Meditation - Mental States and Compassion 31:54
Lila Kate Wheeler
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17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

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