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Dharma Talks
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2023-10-31 Guided Meditation and Dharmette: Getting Unstuck 62:50
Dawn Neal
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45 minute lightly guided meditation followed by a short (10-15 minute) teaching on getting stuck and unstuck
Insight Santa Cruz

2023-10-31 Guided meditation on intentions 56:43
Bhante Buddharakkhita
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Mindfulness of the intentions can help us to see our motivation behind actions. Also, this practice can reveal the relationship between cause and effect
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-30 Mindfulness of Breathing - Week 8 of 8 - Meditation 35:19
Mark Nunberg
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Common Ground Meditation Center

2023-10-29 The Liberating Potential of Wisdom and Awareness - Week 3 - Chanting Introduction & Meditation 39:29
Mark Nunberg
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Includes opening remarks by Mark about the Suffusion with the Divine Abidings chant. Guided meditation begins at 7:55
Common Ground Meditation Center :  Weekly Dharma Series

2023-10-29 Instruction – thoughts 58:50
Rebecca Bradshaw
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Guided meditation on thinking
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-27 Morning Instructions and Meditation 32:34
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-26 Recognizing and Cultivating Our Natural Potential for Awakening (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Guided Meditation on the Seven Factors of Awakening
Spirit Rock Meditation Center :  The Alchemy of Presence

2023-10-26 Guided meditation breath/body and elements practice 54:43
DaRa Williams
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Rounding in the body, relaxed and engaged with the elements, earth, fire, water, air. Our connectedness to nature!
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-25 Emergence ~ Are We Going to Go with It? 49:53
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-25 Week 4 - Guided Meditation - Vitakka & Vicāra 41:14
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

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