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Dharma Talks
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2021-05-30 Guided Meditation – Rhythm and Energy of Breathing 42:57
Ajahn Sucitto
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Deal with the compulsions of becoming by tackling energy in the body. Thoughtful breathing becomes comfortable and soothing. Its rhythm moderates the floods, diffusing stressful energies and psychologies. Heart and body draw close in the enjoyment. From this place of samādhi you can stand back from the most fundamental flood of becoming.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-05-30 Guided Meditation – Body Energy Fields 23:25
Ajahn Sucitto
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In standing, sitting and free movement postures, exercise an attitude of goodwill, sympathy and encouragement to invite body channels to open. Energies know what to do – body wants to wants to arrive at wholeness.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-05-29 Lightly Guided Meditation 30:49
Ayya Santussika
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Karuna Buddhist Vihara

2021-05-29 Empowerment of Desire and Aspiration 1:19:55
Nathan Glyde
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An exploration of the Iddhipāda (Bases of Power) as part of our noble path. Seeing them more in the light of empowerment of our deepest aspirations or most wholesome desires. A guided meditation and Dharma Talk, with time for questions: for privacy, only the teachers voice is on the recording.
Gaia House :  Online Dharma Hall - May 2021

2021-05-29 Guided Meditation - Fountain of Feeling 17:29
Ajahn Sucitto
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The cycle of saṃsara develops from feeling. Perceptions then form that stimulate particular actions that can be stirring, disturbing, exciting. Investigate these from the stillness and stability of presence. What’s needed?
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-05-22 Guided Metta Meditation 31:35
Ayya Santussika
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Karuna Buddhist Vihara

2021-05-22 Guided Meditation - changing conditions 47:55
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-22 Guided Meditation - Return to the Basis of Citta 13:33
Ajahn Sucitto
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Encourage attention to find its way back through the tangle, back to the basis of citta. Sentient, present, withdrawn from the mental landscapes and the personal scenarios. Fully dwelt in, lingered in, citta, in its basis, is happy.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2021-05-20 Reflections and Guided Heart Practice 36:34
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-19 Guided Meditation - Realization of Anicca 45:40
Ajahn Sucitto
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The realization of changeability can be transformational and liberating. When we deepen into presence, we can review the contents of the mind with spaciousness – without identifying with anything, without creating a self. With this quality of relinquishment, wonderful dhammas arise – spaciousness, clarity compassion – the ending of suffering.
Cittaviveka

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