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Dharma Talks
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2024-01-01 Radiating metta and settling into the heart 41:15
Ayya Anandabodhi
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Guided meditation
Parayana Vihara

2024-01-01 Touching the Earth Practice 9:59
Kirsten Kratz
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This is a practice that was used throughout the retreat.
Gaia House :  New Year Retreat

2024-01-01 GM - Overview of sitting 33:45
Ajahn Sucitto
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Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Forgiveness Reflections & Guided Practice 52:54
Kirsten Kratz
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Gaia House :  New Year Retreat

2024-01-01 GM - Reclining 30:42
Ajahn Sucitto
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Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 Day 3 instructions – including vedana - hedonic tone 44:48
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom

2024-01-01 QiGong basics and walking 46:46
Ajahn Sucitto
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Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-01 How the Dharma Empowers Making Change in Our Daily Lives 1:55:17
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-12-31 New Years Eve - Celebrating, Pausing, Silence & the Beauty of Darkness 1:54:31
Kirsten Kratz, Jaya Rudgard
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Gaia House :  New Year Retreat

2023-12-31 The Beauty of the Dhamma (Retreat at Spirit Rock) 52:31
Devon Hase
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Stories about recollecting the Triple Gem, especially the wonders and beauties of the Dhamma. Reflections on truth, authenticity, compassion, and inner beauty for the New Year.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

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