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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-09-11
Inner Family of Lovingkindness Meditation
8:12
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Amita Schmidt
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Develop lovingkindness from the inside out using eye contact with loved ones to rewire your nervous system. This meditation is designed to create a greater sense of connection, lovingkindness and inner family.
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Insight Meditation of Cleveland
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