2024-10-02 What’s supposed to happen? What is the goal of practice? (Part 2) 1:44:44
Sylvia Boorstein	Download Listen
Includes meditation, dharma talk and group discussion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-10-02 How Does It Feel ? 23:11
Martine Batchelor	Download Listen
Cultivating mindfulness of feeling tones and becoming aware of their changing nature
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-10-02 Morning Instructions 65:29
Leslie Booker	Download Listen
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2024-10-02 Reflections, Guidance, and Courage 41:55
DaRa Williams	Download Listen
The body. elements meditation
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-02 En équilibre sur une émotion 47:09
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2024-10-01 Deep Welcome 51:21
DaRa Williams	Download Listen
Land acknowledgment, lineage honoring (homage to the ancestral roots), ancestral honoring. Precepts/taking refuge. The song Honoring, humming.
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Meditation 29:15
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-10-01 Understanding the Buddha's Path of Awakening - Part 1 - Talk 57:58
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-30 Seven Awakening Factors - investigation and energy 49:56
Kristina Bare	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2024-09-30 Cultivating Wholesome Relationships - Week 4 of 5 - Meditation 28:00
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Cultivating Wholesome Relationships

2024-09-30 Cultivating Wholesome Relationships - Week 4 of 5 - Talk 56:21
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies: Cultivating Wholesome Relationships

2024-09-29 The Aggregate of Perception 46:10
Tara Mulay	Download Listen
With a discussion of the perception of impermanence (anicca)
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2024-09-29 Wise View (Retreat at Spirit Rock) 50:52
Gullu Singh	Download Listen
Gullu offers some reflections on wise view.
Spirit Rock Meditation Center :  What the Buddha Taught: Insight Meditation for Resilience and Peace

2024-09-29 Plasticity, Call off the search, Unification and Love 43:15
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-29 Radiating Metta 34:38
Beth Sternlieb	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-29 Relational Practice 2 - Insight Dialogue 23:01
Gavin Milne	Download Listen
Mindfulness inside and outside, the step of open, and relationship as the object.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-29 Reflections on the eightfold path 53:10
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Gratitude meditation with introduction 26:30
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Twelve Practice Insights - Part Two - Meditation 30:35
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-29 Twelve Practice Insights - Part Two - Talk 42:18
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne	Download Listen
The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-29 The reasons for practice 19:05
Jake Dartington	Download Listen
London Insight Meditation :  Jake Dartington – A Fresh Look at the Path

2024-09-29 Emptiness of Self 53:12
Matthew Brensilver	Download Listen
Big Bear Retreat Center :  Love and Rest

2024-09-28 Anattā - Dissolving The Sense Of Separation In Nature 45:21
Mark Coleman	Download Listen
Immersion in nature, with a contemplative awareness, can support insight into the ephemerality of the sense of self. Dissolving of the habit / contraction of self can emerge effortlessly and in doing so reveal its intrinsic empty nature.
Vallecitos Mountain Retreat Center :  Awake in the Wild: September 2024

2024-09-28 Dharma Talk - Illuminating the Vortex of Self Within the Ocean of Life 56:25
Gavin Milne	Download Listen
Talk, followed by inquiry - plunging into your part of the ocean.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)