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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-10-13 08 meditation: cultivating sati and samadhi through mindfulness of breathing 26:52
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-12 04 meditation: mindfulness of breathing 24:56
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-12 02 meditation: Mindfulness of the body and breathing 22:00
Jill Shepherd
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A body scan inviting ease, then resting the awareness on the rhythm of breathing
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-04 Guided Meditation: Wise Intention of Kindness 20:37
Jeanne Corrigal
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Saskatoon Insight Meditation Community :  The Whole Path in a Nutshell

2025-10-03 The Full Spectrum of Awareness 26:45
Diana Winston
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After a creative interpretation of the Spectrum of Awareness Practices, we meditate with all four: Focused, Investigative, Open, and Natural
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2025-10-02 meditation: Settling into muditā / gladness 28:03
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-10-02 Energy Body (guided meditation) 15:18
Victor von der Heyde
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Sparcely guided energy body practice
Australian Insight Meditation Network :  Insight and Imaginal Practice

2025-09-30 The Ten Recollections - Keeping Virtue in Mind 0:00
Mark Nunberg
(Recording not available) 
Weekly Practice Group
Common Ground Meditation Center :  Buddhist Studies: The Buddha's Gradual Training

2025-09-29 Buddhist Studies: The Buddha's Gradual Training - Week 4 of 5 - Meditation 28:39
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Buddha's Gradual Training

2025-09-28 Recollecting One's Virtue - Meditation 29:17
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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