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Dharma Talks
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2018-06-03 Equanimity in Action and Daily Life 43:45
Oren Jay Sofer
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(14 of 15) Closing talk: Equanimity with our choices and actions in life, and suggestions for developing equanimity in the day to day flow of our lives.
White Heron Sangha :  Equanimity in Difficult Times

2018-06-03 03 Happiness, peace and unshakeable freeness 43:34
Martin Aylward
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Moulin de Chaves :  Depth and Breadth

2018-06-03 Question and Answer Session (morning) 16:31
Oren Jay Sofer
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(13 of 15) Q&A Session on Equanimity and Dhamma practice
White Heron Sangha :  Equanimity in Difficult Times

2018-06-03 09 short guided meditation: self-compassion 14:34
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 5: short guided meditation cultivating compassion for oneself and others More info here: https://jill0shepherd-insightmeditation.com/2018-05-six-week-study-course-exploring-anatta/
Blue Mountains Insight Meditation Centre

2018-06-03 Guided Meditation: Equanimity in Relationship 27:57
Oren Jay Sofer
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(12 of 15) Guided Meditation on the development of equanimity in relationships - as a Brahma Vihara.
White Heron Sangha :  Equanimity in Difficult Times

2018-06-03 08 short talk: five aggregates, mindfulness and compassion 19:19
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 5: A recap of how the five aggregates combine to form self, and how mindfulness and compassion can help reduce clinging to that self More info here: https://jill0shepherd-insightmeditation.com/2018-05-six-week-study-course-exploring-anatta/
Blue Mountains Insight Meditation Centre

2018-06-03 Equanimity in Relationship 45:28
Oren Jay Sofer
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(11 of 15) Reflections on Equanimity as a Brahma Vihara and its development in relationships.
White Heron Sangha :  Equanimity in Difficult Times

2018-06-03 Question and Answer Session 33:37
Oren Jay Sofer
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(10 of 15) Opening session of day 2 with full Q&A on Dhamma practice and equanimity.
White Heron Sangha :  Equanimity in Difficult Times

2018-06-03 Fugacité et vacuité, une méditation guidé 18:40
Pascal Auclair
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True North Insight :  Cette vie qui nous échappe

2018-06-02 Transforming Suffering into Happiness (Retreat at Spirit Rock) 62:24
James Baraz
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When you understand the law of karma you realize that each moment we are sowing the seeds for more suffering or more happiness depending on your response to experience. This talk explains how that works and how to choose wisely for a life of true happiness and inner peace.
Spirit Rock Meditation Center :  Connecting Heart & Mind

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