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Dharma Talks
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2012-11-24 Being Benevolence, Intro and Guided Meditation 45:15
Ayya Santacitta
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Spirit Rock Meditation Center

2012-11-19 Guided Meditation - Mental States and Compassion 31:54
Lila Kate Wheeler
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17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-11 Guided meditation on listening and speaking internally. 20:49
Gregory Kramer
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Guided meditation on listening and speaking internally.
Sevenoaks Pathwork Center :  Annual Whole Life Community Retreat

2012-11-10 Guided Meditation on Working With the Inner Critic 14:39
Mark Coleman
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Spirit Rock Meditation Center

2012-11-06 Monthly Sitting and Inquiry: Nov 6, 2013 67:52
Gina Sharpe
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Join us for a Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

2012-11-01 Guided Heart Meditation 22:24
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW Fall Residential Retreat: Intimacy with Life

2012-10-30 Introduction to Compassion Meditation 47:05
Rebecca Bradshaw
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Contains a 15 minute introduction to the Brahmavihara of Compassion and a half hour guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2012-10-29 Guided Meditation: A Forgiving Heart 29:07
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Fall Residential Retreat: Intimacy with Life

2012-10-29 Guided Heart Meditation: Forgiveness Practice 29:07
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Fall Residential Retreat: Intimacy with Life

2012-10-23 The Four Great Elements 59:10
Marcia Rose
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How intimately and mindfully connected are you too these most basic and universal experiences?... This body in its elemental nature... A composite of the earth, water, Fire and air elements? This talk is an exploration of the Buddha's primary teaching and a guided meditation in conjunction with this teaching.
Insight Meditation Society - Forest Refuge :  October 2012 at IMS - Forest Refuge

2012-10-23 Loving Kindness Meditation 42:55
Winnie Nazarko
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Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2012-10-22 Instructions, and Guided Meditation on Awareness of Breathing, plus Walking Meditation Instructions 38:38
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2012-10-18 The Practice of Surrender: Path and Paradox:Guest Dharma Talk 27:06
Alex Haley
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Guided Meditation
Common Ground Meditation Center

2012-10-16 Metta For All Beings: Guided Meditation 41:08
Susie Harrington
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Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-12 Four Foundations of Mindfulness - Connecting to Body - Guided Meditation 23:20
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Joy of Breathing - Guided Meditation 23:59
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Joy of Eating - Guided Meditation 3:18
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-12 Four Foundations of Mindfulness - Sublime Abodes - Guided Meditation 25:15
Amma Thanasanti
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at the ATS/Denver Dharma Punx
Shakti Vihara

2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03
Larry Yang
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Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
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Spirit Rock Meditation Center

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
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Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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