Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2023-07-17 GM - Knowing the senses 40:31
Ajahn Sucitto	Download Listen
Gaia House : Unrestricted Awareness

2023-07-16 Impermanence 56:20
Yuka Nakamura	Download Listen
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-16 The Healing and Liberating Potential of Awareness (Week 4): The Power of Relating with Wisdom - Meditation 34:52
Mark Nunberg	Download Listen
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center : Weekly Dharma Series

2023-07-16 Sampajañña: Clear Comprehension, Introspection, Full Awareness 29:03
Eugene Cash	Download Listen
The support and functionality of Clarity and Mindfulness
San Francisco Insight Meditation Community : SFI Sunday Nights

2023-07-16 The Healing and Liberating Potential of Awareness (Week 4): The Power of Relating with Wisdom - Talk 43:22
Mark Nunberg	Download Listen
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center : Weekly Dharma Series

2023-07-16 Craving 47:49
Laura Bridgman	Download Listen
In understanding craving, one of my teachers suggests using right view – ‘everything is nature happening’. This helpfully moves craving out of being good or bad.
Gaia House : Unrestricted Awareness

2023-07-16 Using the potency of retreat 29:56
Ajahn Sucitto	Download Listen
Ajahn reviews some of the teachings during the retreat so far and urges us to use our potency as individuals.
Gaia House : Unrestricted Awareness

2023-07-15 GM - An end of the day practice 2:26
Ajahn Sucitto	Download Listen
Gaia House : Unrestricted Awareness

2023-07-15 Q&A 14:42
Ajahn Sucitto	Download Listen
00:05 Before encountered the dhamma I always thought that problems required solutions. You say they need spaciousness, openness and patience. What then is the place for mental strategies and solutions.
Gaia House : Unrestricted Awareness

2023-07-15 Application of the Vinaya in the Contemporary World part 3 Nissagiya Pacittiya 1:11:03
Dhammananda Bhikkhuni	Download Listen
Songdhammakalyani Monastery

2023-07-15 Guided mettā practice 45:51
Akincano Marc Weber	Download Listen
Mettā with images of self and others
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-15 Meghiya Sutta & Humility 1:21:46
Ayya Santussika	Download Listen
Karuna Buddhist Vihara

2023-07-15 Morning Reflections #13: Calming Formations 40:15
Nikki Mirghafori	Download Listen
Letting go of mental formations by letting sanna (perceptions) and vedana (feeling tones) simply be. Selfing, (as contraction & craving), is distinguished from wholesome subjectivity.
Insight Meditation Society - Forest Refuge : July 2023

2023-07-15 Cittānupassanā – the tasks of the four satipaṭṭhāna 52:08
Akincano Marc Weber	Download Listen
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-15 Realizing what is affected and touched 56:08
Ajahn Sucitto	Download Listen
There is a heart place that experiences reverberations and exasperation. It seems that this is me. Keep asking: What and where is this me?
Gaia House : Unrestricted Awareness

2023-07-14 Self / Not Self in Recovery 62:57
Kevin Griffin	Download Listen
Spirit Rock Meditation Center : Dharma and Recovery

2023-07-14 Concentration and Wisdom 57:53
Tuere Sala	Download Listen
How do I practice in the moment. Stay with uncomfortable sensations and watch the feelings arise. Wisdom practice.
Spirit Rock Meditation Center : Concentration and Awareness 2023

2023-07-14 Papañca - on conceptual proliferation 56:28
Akincano Marc Weber	Download Listen
Forms of Not-knowing (avijjā). Vipallāsa: the distortions of perception, the mind, and of views
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-14 Self / Not Self in Recovery 62:57
Kevin Griffin	Download Listen
Spirit Rock Meditation Center : Dharma and Recovery

2023-07-14 Guided metta meditation: metta for self 40:39
Yuka Nakamura	Download Listen
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-14 Q&A 48:38
Ajahn Sucitto, Laura Bridgman	Download Listen
00:05 Q1 (AS) You talked about protection during the QiGong. How does protection happen without closure? 09:39 Q2 (LB) Could you explain how the citta can cleanse sankaras? 17:05 (AS response). 36:04 Q3 (AS) Given that I struggle to maintain focus even on a narrow object, it’s very hard to bring the whole body into awareness . Any hints? 45:02 (LB response).
Gaia House : Unrestricted Awareness

2023-07-14 Morning Reflections #12: The Four Elements 36:52
Sayadaw U Jagara	Download Listen
Reflections with the four elementsto develop a quality of observation refined by not-self.
Insight Meditation Society - Forest Refuge : July 2023

2023-07-14 Morning instructions: mindfulness of feeling tone 52:34
Yuka Nakamura, Akincano Marc Weber	Download Listen
Introduction to Vedana – the feeling tones - and a guided meditation
Insight Meditation Society - Retreat Center : Cultivation – Investigation – Contemplation

2023-07-14 Attending to the fragmented cosmos 61:59
Ajahn Sucitto	Download Listen
Self and other, life and death, body and mind are some of the basic fragmentations causing stress. Practice allows a healing wisdom to arise.
Gaia House : Unrestricted Awareness

2023-07-13 Impermanence: The Portal to Freedom (Retreat at Spirit Rock) 62:25
Susie Harrington	Download Listen
With a stable and unified mind we can turn to impermanence. This turning into our observing change in our vipassana practice leads us to see not only the temporality of everything but the interconnected and impersonal Nature of experience.
Spirit Rock Meditation Center : Concentration and Awareness 2023

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