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Summer 2025 Support
The greatest gift is the
gift of the teachings
Dharma Talks in English
ⓘ
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2015-08-16
Sanctity Deep Within Us: Guided Metta Meditation:
30:00
Ayya Medhanandi
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Satipanna Insight Meditation Toronto (SIMT) Retreat
Sati Saraniya Hermitage
2015-08-03
Guided Metta
5:01:31
Arinna Weisman
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Metta for the different stages/ages in our lives. Optional strategies when metta is difficult
Insight Meditation Society - Retreat Center
:
An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community
2015-07-30
Metta for Self, Others and Self-and-others.
39:46
Gil Fronsdal
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Spirit Rock Meditation Center
:
Family Retreat
2015-07-24
Mindfulness and Metta With the Hindrances
58:30
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center
:
Insight Meditation Retreat for 18–32 Year Olds
2015-07-16
The Wise Response of the Heart
59:11
Sally Armstrong
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The flavor of Metta is kindness, which is such a beautiful and powerful attitude, but the other Brahma Viharas of compassion, joy and equanimity allow us to meet all of life with openess and connection.
Spirit Rock Meditation Center
:
July Metta Retreat
2015-07-11
Mettā for Self, Benefactor, Friend
36:40
Larry Yang
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Spirit Rock Meditation Center
:
July Metta Retreat
2015-07-10
Day 2: Afternoon Instructions - Metta for self and benefactor/easy person
23:19
Sally Armstrong
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Spirit Rock Meditation Center
:
July Metta Retreat
2015-07-10
Day 2: Morning Instructions - Metta for self and easy person
12:35
Sylvia Boorstein
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Spirit Rock Meditation Center
:
July Metta Retreat
2015-07-09
Day 1: Afternoon Instructions - Metta for the easy person
37:43
Tempel Smith
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Spirit Rock Meditation Center
:
July Metta Retreat
2015-07-03
Guided Metta: All Beings
42:29
Larry Yang
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Spirit Rock Meditation Center
:
Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom
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