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Dharma Talks
2019-10-12 Working With Patterns Of Mind 38:56
Thanissara
Releasing old wounds. Directing attention to feeling. Guided Meditation
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-11 Cultivating Awareness + Wisdom-dharma talk 32:03
Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
New York Insight Meditation Center NYI Regular Talks

2019-10-11 Cultivating Awareness + Wisdom-guided meditation with occasional sirens 37:09
Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
New York Insight Meditation Center NYI Regular Talks

2019-10-11 Cultivating Awareness + Wisdom-Q+A 41:03
Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
New York Insight Meditation Center NYI Regular Talks

2019-10-11 Morning Instructions: Big Mind Guided Meditation 57:54
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-10-07 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 5 - Meditation 31:18
Mark Nunberg
Chant followed by guided meditation
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-10-06 Guided Meditation: Introduction to Forest Awareness 49:39
Ajahn Sucitto
This guided meditation is an invitation to return to the kind of awareness standard of a forest dweller. Defocus and dislodge attention from particular points and details, and tune in to the overall sense of being here. Present, alert, attentive, knowing – not aware of anything, aware of everything.
Cittaviveka Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

2019-10-04 Putting it All Together: Integration of the Eightfold Path 41:06
Ajahn Karunadhammo
This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Breathing into Being Knowing 35:45
Thanissara
Guided meditation
Insight Meditation Society - Forest Refuge October 2019 at IMS - Forest Refuge

2019-10-03 Holding Grief Through Connection 56:18
James Baraz
Whether the climate crisis, some other social issue or personal loss, sharing our pain by connecting with another helps us hold and process our grief. By opening the heart we can transform our feeling of isolation into one of shared humanity. This talk ends with a guided experiential dyad exercise adapting Joanna Macy’s "Learning to See Each Other" meditation from Coming Back to Life.
Insight Meditation Community of Berkeley IMCB Regular Talks

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