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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-06-30 Guided Metta Meditation: Dear Friend and Self 45:51
Nikki Mirghafori
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Spirit Rock Meditation Center :  Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Caroline Jones
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Gaia House :  The Four Immeasurables

2015-06-27 Introduction to Metta and Instructions 54:24
Caroline Jones
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Gaia House :  The Four Immeasurables

2015-06-25 Meditacion Metta 37:11
Rebecca Bradshaw
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Insight Retreat Center

2015-06-23 Day 1 Brahma Vihara Practice: Loving-kindness /Metta 58:32
Lesley Grant
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Spirit Rock Meditation Center (Angela Center) :  Awakening Mindfulness and Compassion Retreat

2015-06-22 Guided mettā-meditiation 50:04
Akincano Marc Weber
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Metta with images
Insight Meditation Society - Forest Refuge :  June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-20 with Ayya Santacitta Q&A with Metta 45:20
Ayya Anandabodhi
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Spirit Rock Meditation Center

2015-06-16 Metta chant in Pali 3:50
Winnie Nazarko
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A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-15 Guided metta meditation and chant 42:01
Winnie Nazarko
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-13 Metta meditation (loving kindness) 44:08
Matthew Daniell
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Wishing well: for self, an easy being, a diversity of beings (spontaneously chosen) and all beings
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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