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Dharma Talks
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2019-10-06 Guided Meditation: Introduction to Forest Awareness 49:39
Ajahn Sucitto
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This guided meditation is an invitation to return to the kind of awareness standard of a forest dweller. Defocus and dislodge attention from particular points and details, and tune in to the overall sense of being here. Present, alert, attentive, knowing – not aware of anything, aware of everything.
Cittaviveka :  Vassa 2019 Closing Group Practice Retreat, Cittaviveka Monastery

2019-10-04 Putting it All Together: Integration of the Eightfold Path 41:06
Ajahn Karunadhammo
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This is a lightly guided, mostly silent meditation from the Friday night practice offered by Ajahn Karunadhammo. “Many of us approach Buddhist practice believing that the point is to learn mindfulness meditation. Yet there's so much more to understand and practice. The eight factors, or the eightfold path, allow for a complete and fully integrated program, leading toward liberation.”
Insight Santa Cruz

2019-10-04 Breathing into Being Knowing 35:45
Thanissara
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Guided meditation
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-03 Holding Grief Through Connection 56:18
James Baraz
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Whether the climate crisis, some other social issue or personal loss, sharing our pain by connecting with another helps us hold and process our grief. By opening the heart we can transform our feeling of isolation into one of shared humanity. This talk ends with a guided experiential dyad exercise adapting Joanna Macy’s "Learning to See Each Other" meditation from Coming Back to Life.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-10-02 Instructions and Guided Meditation 30:17
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-10-01 Guided Metta Meditation 2:09
Leigh Brasington
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Do you like to be happy?

2019-09-30 Insight and Resilience in Times of Change-guided meditation 36:42
Oren Jay Sofer
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How can our spiritual practice be a source of healing and guidance in troubled times? The Buddhist path and its meditation practice offers a range of resources that can help us face challenges, personally and collectively.
New York Insight Meditation Center :  NYI Regular Talks

2019-09-30 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 4 - Meditation 30:57
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-27 Finding True Refuge 1:38:39
Anushka Fernandopulle
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Guided meditation followed by dharma talk (begins at 29 minute mark) and question and answer session (begins at 1 hour mark).
Common Ground Meditation Center :  Monthly Guest Dharma Talk

2019-09-27 Deep Time on Earth; talk, guided meditation and Q&A 48:54
Pascal Auclair
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True North Insight :  Coming Back to Our Senses

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