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Dharma Talks
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2017-02-22 17 talk: Vedana, Right Thought, Metta and Compassion 41:09
Jill Shepherd
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Exploring vedana or feeling-tone as the building block of reactivity, and metta or good will and compassion or harmlessness as aspects of Right Thought
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 Self Acceptance and Equanimity 1:31:01
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2017-02-22 17) Metta Chants 30:23
Ariya B. Baumann
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Chanmyay Myaing Meditation Centre :  3rd Annual Metta Retreat: 2nd Session

2017-02-22 Day 25: Brahma Vihara Instructions 58:04
James Baraz
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Spirit Rock Meditation Center :  February Month-long Retreat

2017-02-22 16 instructions: concentration and feeling-tone (vedana) part 2 16:35
Jill Shepherd
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Brief introduction of Right Concentration and the potential for pleasant feeling-tone (vedana) to support ease
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 A Life of Integrity 2 65:14
Donald Rothberg
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We continue to explore the nature of integrity in a life of practice, identifying challenges to integrity and engaging in dyadic inquiry to illuminate one's own relationship to integrity.
Spirit Rock Meditation Center

2017-02-22 15 guided meditation: mindfulness of breathing, physical sensations, sounds 25:41
Jill Shepherd
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Guided meditation: mindfulness of breathing, physical sensations, then opening to sounds
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 14 instructions: different qualities of mindfulness 14:21
Jill Shepherd
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An exploration of different qualities of mindfulness, including the technique of mental noting and more open forms of awareness
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

2017-02-22 The intersection of Wisdom and Compassion 46:09
Chas DiCapua
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Twin Cities Vipassana Collective :  TCVC winter 2017

2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
Andrea Fella
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These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center :  February Month-long Retreat

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