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gift of the teachings
 
Dharma Talks
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2020-05-30 Sit with Instructions 53:00
Michele McDonald
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Guided meditation with instructions, during COVID-19 pandemic
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-29 Sit with Instructions 51:02
Jesse Maceo Vega-Frey
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Guided meditation with instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-28 Sit with Instructions 46:30
Michele McDonald
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Instructions on setting the intention for sitting followed by guided meditation
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
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Guided meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
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Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-25 Opening and Steadying 44:20
Zohar Lavie
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Guided Meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-23 Guided Meditation -- Samatha 16:31
Kim Allen
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Samatha is tranquility meditation. No end bell -- sit as long as you like.
Insight Santa Cruz

2020-05-23 Guided Meditation -- Finding Ease 15:07
Kim Allen
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Note: No end bell. Sit as long as you like.
Insight Santa Cruz

2020-05-18 Buddhist Studies: Compassion and Wisdom, Week 3 - Meditation 32:23
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Buddhist Studies Course: Compassion and Wisdom

2020-05-17 What Does It Mean to Be a Student of the Path - Meditation 34:38
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center :  Weekly Dharma Series

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