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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2017-03-19
Metta and the obstacles to cultivating kindness
50:18
Jill Shepherd
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An overview of the five hindrances, and some tools for working with difficult emotions and mind-states that get in the way of cultivating metta
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-19
Awake and Alive
38:58
Brad Richecoeur
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Gaia House
:
Insight Meditation and Qi Gong
2017-03-19
Caring for Oneself, Caring for the World
60:02
Myoshin Kelley
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Common Ground Meditation Center
:
Weekly Dharma Series
2017-03-19
Brahma Vihara Instructions
28:38
Kate Johnson
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Spirit Rock Meditation Center
:
March Monthlong Retreat
2017-03-19
Instructions: compassion practice
58:33
Oren Jay Sofer
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Compassion is the ability to meet pain with caring tenderness. Formal practices strengthen and heals the heart. (Includes question and answers)
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-19
Metta for Self
55:15
Jill Shepherd
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Practising metta for the benefactor, then oneself
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-19
2017 4NT Retreat - Closing Talk - Bhante Gunaratana
48:41
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia
:
2017 Four Noble Truths Retreat
2017-03-18
The strength of Kindness
58:16
Oren Jay Sofer
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Our hearts and minds can be shaped and trained to meet experience with kindness. Metta offers strength as a resource and a doorway to happiness and connection.
Insight Meditation Society - Retreat Center
:
Strengthening the Heart, Cultivating Kindness: Metta Retreat
2017-03-18
Mindfulness and Interest for Insight
47:11
Norman Feldman
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Gaia House
:
Insight Meditation and Qi Gong
2017-03-18
2017 4NT Retreat- Right Effort : Right Mindfulness : Right Concentration
59:21
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia
:
2017 Four Noble Truths Retreat
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