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Dharma Talks
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2017-03-18 Day 21: Brahma Vihara Instructions 30:53
Adrianne Ross
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-18 2017 4NT Retreat - Day 4 Guided Metta Meditation - Bhante Jayasara 35:36
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-18 Metta Practice: Basic Instructions 2:37:45
Oren Jay Sofer
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Cultivating the ground, using phrases for metta practice.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-18 Mindfulness Of Body and Breathing 55:21
Jill Shepherd
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Instructions and guided meditation, beginning with body scan, inviting ease, in mindfulness of breathing.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-18 2017 4NT Retreat - Day 4 Q&A - Bhante Jayasara 1:38:26
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-17 Liberative Dependent Arising: Dispassion 48:51
Erin Treat
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This talk explores dispassion and passion. Put your passion in the realization of Nibbana!
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-17 Day 20: Brahma Vihara Instructions 28:46
Nikki Mirghafori
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-17 2017 4NT Retreat - Day 3 Q&A - Bhante Pannaratana 1:19:33
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-17 2017 4NT Retreat - N8FP - Right View to Right Livelihood - Bhante Pannaratana 61:38
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2017 Four Noble Truths Retreat

2017-03-16 Liberative Dependent Arising: Disenchantment 54:19
Nikki Mirghafori
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Nibbida, often translated as disenchantment or disengagement, is an important and natural part of the practice journey towards liberation. As we see things as they are, we become disenchanted with suffering.
Spirit Rock Meditation Center :  March Monthlong Retreat

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