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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2017-01-05
Practicing Metta with Sensations
42:17
Zohar Lavie
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Extending the practice of good will which is usually offered to all living beings to all phenomena of living experience
SanghaSeva
:
Somnath Silent Retreat - Anandwan
2017-01-05
Guided Metta meditation.
45:20
Akincano Marc Weber
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Insight Meditation Society - Retreat Center
:
Embodying the Heart of Wisdom: New Year’s Retreat
2017-01-05
05 Instructions: Refining mindfulness of the body
8:22
Jill Shepherd
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Instructions for paying closer attention to physical sensations in the body, and guidance on meditating in pairs, naming physical sensations out loud
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-05
Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness)
55:46
Zohar Lavie
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SanghaSeva
:
Somnath Silent Retreat - Anandwan
2017-01-05
Resting the Monkeymind
23:43
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)
2017-01-05
Instructions and Sitting Meditation Day 1 (Retreat at Spirit Rock)
39:46
Howard Cohn
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Spirit Rock Meditation Center
:
Essential Dharma Meditation Retreat
2017-01-05
04 Meditation: Mindfulness of breathing in two ways
28:33
Jill Shepherd
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Two ways of working with mindfulness of the breath: to settle the mind and/or refine awareness
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-05
03 Instructions: Mindfulness of breathing
13:59
Jill Shepherd
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Some definitions of mindfulness, and two ways of working with mindfulness of breathing: for calm and concentration, or to refine mindfulness and clarity
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-05
Morning Reflection
49:14
Yanai Postelnik
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Insight Meditation Society - Retreat Center
:
Embodying the Heart of Wisdom: New Year’s Retreat
2017-01-05
Staying Present
43:48
Ayya Anandabodhi
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Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)
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