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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2017-01-07
Instructions and Sitting Meditation Day 3 (Retreat at Spirit Rock)
39:33
Howard Cohn
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Spirit Rock Meditation Center
:
Essential Dharma Meditation Retreat
2017-01-07
12 Meditation: Mindfulness of Mind
28:13
Jill Shepherd
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Starting with mindfulness of breathing, opening to physical sensations, sounds, thoughts, and emotions
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-07
11 Instructions: Mindfulness of Mind
13:34
Jill Shepherd
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Bringing awareness to mental activity, and ways of reducing identification with thoughts
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-06
You Are What You Are Looking For (Retreat at Spirit Rock)
64:02
Howard Cohn
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Spirit Rock Meditation Center
:
Essential Dharma Meditation Retreat
2017-01-06
10 Talk: The Five Hindrances part 2
43:03
Jill Shepherd
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The Five Hindrances and some techniques for working with difficult emotions
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-06
Acting from the courageous heart.
62:55
Yanai Postelnik
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Reflections on inner and outer activism: responding to greed, hatred, and delusion in the world from a place of courageous compassion.
Insight Meditation Society - Retreat Center
:
Embodying the Heart of Wisdom: New Year’s Retreat
2017-01-06
Bodhichitta
49:53
Zohar Lavie
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SanghaSeva
:
Somnath Silent Retreat - Anandwan
2017-01-06
09 Instructions: Mindfulness of Feeling-tone (Vedana)
9:41
Jill Shepherd
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Learning how to recognise pleasant, unpleasant and neutral feeling-tone at the six sense doors, and guidance for exploring this in pairs, naming pleasant and unpleasant feeling-tone out loud
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
2017-01-06
5 Elements - Guided
42:57
Nathan Glyde
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SanghaSeva
:
Somnath Silent Retreat - Anandwan
2017-01-06
Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self)
57:22
Nathan Glyde
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SanghaSeva
:
Somnath Silent Retreat - Anandwan
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