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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-01-21 Letting Go with Forgiveness 1:11:44
Pawan Bareja
Spirit Rock Meditation Center BIPOC Voices - Series

2024-01-21 The Near and Far Enemies of Mettā 60:40
Ariya B. Baumann
The near and far enemies of mettā become apparent as we go through the different categories. Mettā is a relational practice.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1

2024-01-21 Morning Instructions: day five 48:41
Bob Stahl
Open awareness
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-20 Bringing Insight into the Worldly and Unworldly 49:21
Zohar Lavie
Dharma Talk
Gaia House The Nearest Freedom

2024-01-20 The heart of the Dhamma: suffering, and its causes. 69:27
Bob Stahl
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-20 Metta Practice and Chanting 44:04
Roxanne Dault
Short introduction to Metta. Benefactor, self, all beings, with chanting..
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-20 Samadhi, with Benefits of Insight in Vedanā 43:41
Zohar Lavie
Guided Practice
Gaia House The Nearest Freedom

2024-01-20 Playing: How and What we Attend 56:24
Nathan Glyde
Meditation Instruction
Gaia House The Nearest Freedom

2024-01-19 An Empty Dance with Vedanā 64:41
Nathan Glyde
Dharma Talk
Gaia House The Nearest Freedom

2024-01-19 Wise effort in knowing the wholesome 53:57
Winnie Nazarko
Half of the sixth step of the eightfold path deals with unwholesome states, but the other half relates to the less discussed practice with the wholesome
Insight Meditation Society - Forest Refuge January 2024

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