Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 183 184 185 186 187 188 189 190 191 ... 365 366 367 368
2019-06-08 04 guided meditation: mindfulness of the body, emphasising ease 22:43
Jill Shepherd
Download Listen
Mindfulness of the body as a support to develop ease and calm, through a body scan inviting physical tension to release wherever possible
Mariposa Sangha :  Befriending the mind

2019-06-08 01 short guided meditation: mindfulness of body and breathing 15:20
Jill Shepherd
Download Listen
Short guided meditation beginning with mindfulness of body and mindfulness of breathing, to help settle in to the workshop
Mariposa Sangha :  Befriending the mind

2019-06-06 Morning Instructions Day 4 Mindfulness of thought (Retreat at Spirit Rock) 51:57
Debra Chamberlin-Taylor
Download Listen
Guided Meditation on Mindfulness of thought. It begins with listening.
Spirit Rock Meditation Center :  Awakening Joy

2019-06-05 Mindfulness of Body 50:50
Debra Chamberlin-Taylor
Download Listen
A guided meditation on mindfulness of body.
Spirit Rock Meditation Center :  Awakening Joy

2019-06-05 Basic Mindfulness Instructions and a Guided Meditation on Exploring the Nature of the Self 36:10
Donald Rothberg
Download Listen
Basic Mindfulness Instructions and a Guided Meditation on Exploring the Nature of the Self
Spirit Rock Meditation Center :  Awakening Joy

2019-06-04 Guided Meditation: How the world impacts the emotional body 46:40
Matthew Brensilver
Download Listen
Vallecitos Mountain Retreat Center :  Wisdom and Compassion for Our Time

2019-06-02 Guided Meditation: Body Settling, Pleasure of the Breath 30:18
Matthew Brensilver
Download Listen
Vallecitos Mountain Retreat Center :  Wisdom and Compassion For Our Time

2019-06-01 Self-compassion Talk and Guided Meditation 36:41
Hugh Byrne
Download Listen
Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

2019-06-01 Lovingkindness Guided Meditation (Long) 42:19
Hugh Byrne
Download Listen
Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

2019-05-31 Lovingkindness Talk and Guided Meditation 23:04
Hugh Byrne
Download Listen
Insight Meditation Community of Washington DC :  Opening Our Hearts to Ourselves and the World

     1 2 3 4 ... 183 184 185 186 187 188 189 190 191 ... 365 366 367 368
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org