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Dharma Talks
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2025-02-25 Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 42:06
Oren Jay Sofer
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How do we meet suffering—our own and the world’s—without being overwhelmed? Compassion invites us to turn toward pain with an open heart and respond, while equanimity offers balance and perspective. The two work together, allowing us to engage wholeheartedly, without attachment to outcomes, responding with wisdom and care in the face of uncertainty, loss, and change.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-25 Awakening: Like a Bird Flying in the Sky (Retreat at Spirit Rock) 45:54
Brian Lesage
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Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-25 12 instructions and meditation: Feeling-tones or vedanā 32:48
Willa Thaniya Reid
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Passer de l’agrippement à la réponse sage 58:24
Pascal Auclair
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Terre d'Éveil Vipassana :  Une nouvelle vision

2025-02-25 11 instructions and meditation: Exploring the presence (and absence) of the hindrances 46:40
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-25 Morning Instructions (Retreat at Spirit Rock) 54:14
Tuere Sala
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Reflections and mostly silence.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-24 10 talk: Five Hindrances 29:28
Jill Shepherd
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Te Moata Retreat Center :  Nine-day retreat: The heart’s release - Cultivating the spiritual faculties

2025-02-24 Metta, Safety, Protection, Care 39:36
Yong Oh
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Exploration of Metta and our relationship to safety, protection and care.
Insight Meditation Society - Retreat Center :  Lovingkindness Retreat – 25MOS

2025-02-24 How Emptiness Reveals Love 60:21
Devon Hase
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Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-24 The Hindrances and Insight 56:26
Deborah Ratner Helzer
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How our experience of the hindrances interacts with our understanding of impermanence and emptiness
Insight Meditation Society - Forest Refuge :  February 2025 at IMS - Forest Refuge

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