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Dharma Talks
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2014-04-10 "Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock where she was doing intensive metta practice. 50:01
Kate Munding
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Tonight at the monastery, James Baraz was there with Kate Janke, IMCB co-guiding teacher. She shared her insights about metta with us which was an evening full of heart.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2014-04-10 The Cultivation Of Metta 55:10
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students Part 2

2014-04-02 Reflections On A Month Retreat 59:39
Donald Rothberg
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Just returned from a month of retreat practice, i offer various reflections on retreat theme, including impermanence and death, working with inner guidance, and taking all experiences in a learning context, and on core practices, (concentration, insight, metta, and open spacious awareness), ending with a brief song.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-03-29 Metta Chants 32:50
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Retreat with Ariya Baumann

2014-03-20 Metta as Jhana Practice 65:42
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Retreat with Ariya Baumann

2014-03-19 Metta Stories (Ven. Virañani & Ariya Baumann) 61:35
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Retreat with Ariya Baumann

2014-03-18 Reflections for Metta Practice 53:31
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Retreat with Ariya Baumann

2014-03-16 Categories in Metta Practice 52:41
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Retreat with Ariya Baumann

2014-03-09 Kalyana Mitta Half-Day workshop with James Baraz and Elad Levinson 27:17
James Baraz
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James Baraz talking about Kalyana Mitta, exploring the idea, "What is 'Spiritual Friendship'?" The word "Mitta" is related to "Metta" or lovingkindness. Mitta means friend, Kalyana is Spiritual. So, KM is a Spiritual Friends group. This term is particularly used in the Theravada tradition to talk about the relationship we have with each other to have that third refuge in the sangha really flourish
Spirit Rock Meditation Center

2014-03-07 Mad Metta 55:47
Jason Murphy
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An intervention of the critical mind and aversive habits
Spirit Rock Meditation Center :  March Month Long Retreat

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