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Dharma Talks
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2023-10-28 Moment of Truths 1:13:52
Nathan Glyde
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Is there one truth or many, or many views of it? How do cognitive biases bias the news? And how should we read our lives and the lives of others? And how can we find lasting happiness, connection, and meaning in an uncertain world?
Gaia House :  Online Dharma Hall - October 2023

2023-10-28 You're as good as you can be – right now (but things change} 53:24
Ajahn Sucitto
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On retreat we can develop a frame of reference which becomes a reliable way of filtering – not controlling – experience. Retreat structure, silence and participation are key ingredients.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-28 Instructions and practice: mindfulness of emotions 58:59
Jill Shepherd
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Developing a skillful relationship with emotions, knowing they're impermanent, impersonal nature. Includes a brief introduction of the acronym "RAIN" recognize, allow/accept, investigate, non-identification as nature
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-27 Worin liegt meine Zuflucht? 43:46
Renate Seifarth
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Bewusst oder unbewusst haben wir alle eine innere Zuflucht. Daran orientieren wir uns insbesondere, wenn wir in Not geraten. Bisher sind unsere Strategien geprägt von Unwissenheit, Gier und Ablehnung. Aber schenkt uns diese Zuflucht Frieden? Eine neue Zuflucht bietet Buddha, Dhamma und Sangha. Was können wir genauer mit diesen Begriffen verbinden und uns so eine neue Zuflucht schaffen, die tröstet, Schutz gibt und Mut verleiht.
Seminarhaus Engl :  10 Tage Vipassana und Metta

2023-10-27 Morning Instructions and Meditation 32:34
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-27 Beyond personality into empathy 48:47
Ajahn Sucitto
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Steady the citta by replenishing it with good food. These include the fruits of friendliness, goodwill, ethical sensitivity, stability, and a steady resolve. These become a drip feed.
Cittaviveka :  Replenish and release: servicing the heart

2023-10-27 Morning Instructions: the art of bowing in navigating physical pain 61:00
Brian Lesage
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-26 Dharma Talk - The Way Things Are 47:54
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2023-10-26 Right Effort 57:04
Tuere Sala
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-10-26 Recognizing and Cultivating Our Natural Potential for Awakening (Retreat at Spirit Rock) 58:34
Ayya Santacitta
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Guided Meditation on the Seven Factors of Awakening
Spirit Rock Meditation Center :  The Alchemy of Presence

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